To»< pos*Miy is theacticnof tryng to help scmeone wtio may be srugglng wth rrtpntal hc-altn <ssoes by «sist*v. they ‘stay positr*- or thac ther słuation ant di bod ai ihey think.
A«o-dr# to South Psychcłojtft liM KhOOy, To** positr.ity 0*1 dsccurage and hm those reachngout for help by >rwdlit««^g the» feelngs. and m*ng them leet as ttx»j#i they arc 'cwcrrcattlng'.
Better Ways to Help
liiten to wtiat the pcrion is laying and
yalidate their Iwlings
I Entourage them to rcach out to a trusted adult or seefc help from a cojr-.rlo- or phsychotogist
Retommend them to vic«v onlinc idf-helpresot^tes
! Retommendthemtojoinamental-health-ociented club like the WeHneis Club. where they tan talk about these iiiuej with their peers and get support.
5c»«es Gross* hyt* Souri ps/crnfc^st i sa Kha,ry. GRS MrriJ HoakniMtKta