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_ Notes [e-mail]		0. B < O i
ALL IN PROGRESS ACTIVE		OYERDUE COMPLETED TOMORROW WEEK MONT H
NO CATEGORY v	m Notes	Thu, Jan 15 19:32 O
Cardio, Digestion ^Thu-^Jan 15 Cardio 30 sec mountain climbers 30 sec p._	Golf
	r> m	B / U A P
Finance ^Mon16:56 Owe me Owe them Shippmg	General - Leve rameno pri prosvihu tlacit nahoru smerem k ciii (melo by zamezit draw a krivym ranam)

Golf    Thu. Jan 15

General - Leve rameno pri prosvihu tlacit..

-    Grip - leva spodni dian oprena hul a druhy clanek prstu, prava ruka pres a palec co nejvicdoleva

House

(Nedodelky) Cerpadlo boiler Prutok 3.4 m3/.„

Notes

J General - Postgre - cursor check - Ticket - Zim..

0812

-    Zahajeni je rukami hodne podle primky v jednom pohybu, ve vodorovne poloze se zacina cockovat zapesti a tahne se jen za zada, pozor na presvih a kroutiviy pohyb zapestim

-    Downswing zacina rukami po stejne draże jak prisel naprah

-    Boky zustavaji neaktivni a az po uderu se pridavaji (jinak budę zatazena rana doleva a hook)

-    Pridrzet pokrcene kolena pri impactu a podrzet hlavu na micem

Travel Check-List    ^Sa,-^Feb21 _chj_ps

Passport Credit cards + Cash Flight tickets    . ZdvihnOUt leve rameno

• Mic uplne k zadni noże

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