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CO^*«r 1 RMKOMAM i*IT* IMUHOHAl IX

Crlsp Oricntal vegetables set off boidly seasoncd Korean bccf

Korean beef salad offers bold flavors

Konran cćsinc denres its indrndunlity frojn the libera! mc of bccf. hot red pep-per, sesame and wy *aucc. Temper tlus robust cooking style with the ligtaer rat* ing favorcd by many American* nnd the rrdl i* Korean Bccf and Vcgeub!e Sal* ad.

/' This full-fl*vorcd ailitd combinc* tłu* bo!d wnsonings of Kori-.i with an array of Oncntnl vcgtUbłv* When prcnnitrd, it will remind you of n ChcIY Salut!. Kul thr tastc t0 definiteły A*inn The fiesty (hvor of the Korean beef i< achievcd by mnnnating thin *Kflr* of nr-lom in a mutorc of Ute wy sumce, giirhc. sesamc scod and red pepper brforc *tir-frying. And. if youYc concrrncd ubout the amount of *alt in your diet. this sulad is lighter in salt. thnnks to the u& of Iow wdium lite >oy soucc. U hm all the f1avor cnhancing qualitics of all-purpo*' hrewed wy simce, but with 10 perccnt less Mili The crcnmy drcsswg is tangy uiih lemon. lite soy *aucc. grecn oraon und sraunc sced. It’s a perky cumplimrnt tu the YcgeUiblca and the spicy beef.

Today 15 the nght limę to start «aying goodbye to lhosc cxtra catorie* und thin main dtsh salad h:is m> much flaeor. tcx-ture and color, jou woni miss n aco.

* • pound bccf sirloin steak

1    tnb!c$poon comstarch

2    tnblcspoons Iow .sodium lite soy sauce 2clovcs garhe. mineed

1 teaspoon sesame sced. toasted ¹ • teaspoon crushcd red pepper (Inko

Korean Dressing

*• pound Uik choy nibhiigc boiling water

¹ • pound fresh sonw pens, trimmed

1 *mull rucumber

*'• pound fresh bcun sprout*

I cnrrot. julicnncd I uhlespoon Ycgctablc 01I ('u! beef neross gmin into thm ulice*, then intu j*trips Cocnbine comstnrch. lite soy sapce, gnrlic. seJUimc sced and red pepper in smali M. >tir in bccf. Let stand 15 minutę*. Mcnnwhilc, prcpnrc Korean drensing. Siec bok choy stetns .ind Icayca crosswi** into thin stnp*. Pour boilmg water ovcr snów pcas; lei stand 30 mrconds. Drnin, cool under cold water; dra;n thmnghly. Cul cucumbor lengthwise »n hnlf; rcmorc «ccds. Cut halves cronswise into thin ulice*. Arrange vi-gvtaliles on l.irge plattcr; chilt. Heni oil in hot wok or largo skillct over high hcat Add beef; stir-fry 2 minutes. Re-movc fmm hcot nnd cool slightly; spoon over Ycgetables. Ju*t before serving. pour desired amount of Knreon drc**ing ovcr ment nnd \tgetable0.

Make* 4 scfYings,

KOIU1AN DRESSING

\Vhi>k togrther cup mayonnnise. 4 tea>poons lemon juice. 1 tnblespoon cnch lite soy sntiee. mineed green omon and water. and 2 teaspoona scsnmc sced. toosted. Covcr and refrigerate ur.til ready to acrvc.

WvCncfiCXf, Ap< 1 10. 1009 T*nxr. Mnn. Tw r> Fau^. kJ.i*»o C J

Cobb Salad suits spring

By Better łlomw nnd Gnrdcns

TIk old Brown Derby n^taurarJ. onc-timc luagoul of the Hollywood Vu»n*. Iuir closed. bul iU Cunuius Gobb.Salad « moro popular thnn cvcr. Senc this innin-disłf salad with ingredients urningrd in rows and the dressing on the s»de.

COBB SALAD C cup* ahritldcd lettuce 3 cups choppcd cooked chtckcn 3 ha rd-cooked eggs. chopped 2 medium tnmatoes. seeded and choppcd

*'i cup crumhkd bluc chi*ese <3 ounces)

6 Miccm bacon. crisp^ooked. dmincd nnd crumhled 1 medium «vocndo. halvcd. oced-ed. peeled and cut into wedgen I smali stnlk Belgian endivc lop-tionnl)

Place lettuce on 6 individunl plates. Evenlv divide chickcn, eggs. tomatocA. bluc chccse and bacon among plntcs. urranged on top of the lettuce. Place avocodo wedgo* and cndive leavcs. if desired. to the *ide.

BROWN DERBY FRENCH DRESSING: In a screw-top jar com* binc l-3rd cup red-wim* vmegar, 1 Uiblespoon lemon juice. 1 teaspoon Worceiterahlre ioucc. teaspoon aalt. ^,;r teaspoon >ugar. *•: teaspoon dry muMnrd. teaspoon pepper nnd 1 clove gnrlic. mineed. CoYer nnd shakc to mix woli. Add ^%łi cup olivc oil or snlad oil; cover and shakc vigon>u.sly. Cłull thoroughly. Shnkc before »erving. Make* 1 cup.

Grandmothers, don't play favorites

DEAR GRANDMOTHERS:

Pleasc donY pląy faiohtcs. If you buv n gift for the chudrcn of your duugh-ter, pieafe buy n gift of cqual vulue for the childrcn of ycur son. Theso childrcn arc cousrns. and cousins piny together. ar.d when they ^cc the cxpeciflive loys. bock> nnd cSothmg lhot Grandma hn.< given their cousins, they bcccmc jcnlou* bi^caufe Grandma hnx nevrr given them such grand gifti. She gives them cheap lit-tle trinkeb — or nothmg ot all.

1 um the mother of the cousins who get vcry little Ironi Grandma. and I hnvc lookod into the sad cyes of my children when we fiest their cousins who h»vc bcen showerełl with expen-sive gilU from Gnmdma. It is alway* the daughters children who nrv fa-vored. I haYe fncnds who arc in the same Mtuation. «o 1 am not tmngininę this.

I renlite that there arc some grnndmother^ who nre fair to all their gmndchildren. but 1 am sorry to say that they arc the exception.

Ablgall

VanBurcn

Dcar Abby

the gmndmother> who nre guilty of this kind of finoritism to chunge their ways. Mont childrcn don 1 r.i?cd anything — Uit they aa* hurt uhm their cousins always get the penches nnd they get the piw Tłumks for Iiv tening.

-YOUR so*vs\vif>:

Dbl\ll ABBY: We hnve n \tt> kindly m-ighbor who mnkr.s jms and ;nm* all %ummt*r long and pvr^ them out to cYrryone she knows We npprecinte her gencrosity. howrvef. we do r.ol cut her gi(U because she doc^at eon pr»p« rly She just Cfwx> _ the fam and pot*; it in anv old gW” jun. she h:ic around. She doesn t ster-iliu* them — no sen!, no unlcrłulh. nothing Of cmi me. most of it i* al-ready spciling by the time her r.c;gh-bom get it.

Our cunccm isdhat she puls so much cITon into it. we hment the . heart to tell her she might poison ‘onwMin** — much less tell o 60-year-old w oman that she docsn't know how to ran pro perły. Please help us. .w she i> siich a dcar sweet fncttd.

— ELSIE AND LOUtSR (KOT

OUR REAL NAM ES)

DEAR ELSIE AND LOUISE:

Cant ynii Iiffer tu help her can one dn>? Then mtmduco her to nocne ncwfanglrd kIra> >uch asspecuil jam. steriłi/ed sealmg. waterhath. etc ?

You wuuld be driing her an enomiuus fneur and. who knuws. um might vven mitr a lifr*

DEAR AURY: When 1 met the

man I Liter married. I lold him I was bom in 11F25 Actually, I was born in 1919 Throoghaut my lifc. 1 hnvc uscd 1925 ns ihc ycur of cny birth cm evcrvihing. Naw I want to file for Si* ciał Śecunty. »I could hnve divne m» ycars ago. but chdr. t) Will it make any difTerence which year 1 use? My hu>b.md wmild U- słucked and dis:i|>-pointed if He know* I hed Please help mc.

— DKSPKUATK IN SKOKI K

DEAR DESPKRATE: Dont In-so surę your huNliand unuld be shncki*d ar.d di>appointed ifyou tnld Inni the truth ra»w I adviM*ymi tomme dean. Marting with the pe*qile nt the Sci.il Secunty oflice/

I hopc that this letter will enuse

BANNER FURNITUR

STEP-ON-IT

S

f>£nt now you csn liro tmo 0*0 uvtngt

“SLIM FOR LIFE”

A program developed by the American Heart Association Includes: • aweightreductiondiet

•    behaviormociification

•    exercise importance

Tauqht by Janel Paul - Registered Dietltlan

Class ls Wednesday, April 19, at 2:00 p.m

For moro Information cali 733-3700 oxt, 344 or 291

TFC&Hn

Twin Falls Clinic & Hospital

Magie Valley Regionąl Mędical Center

Health Fair

Saturday, April 29,1989 9:00 a.m. -3:00 p.m.

In the 2nd Floor Conference Room

(adjacem 10 elevator & stairway)

Eye Scrccning Glaucoma Scrccning Pharmacy Foot Care Red Cross

Blood Sugar Screening Home Health and Hospice Discharge Planning and Ostomy Care Rcsource Center Information

Blood Chemistry results in Business Wing, lst Floor

" Profile ^B

LUXURY LOOK. CHROMABOND PROTECTION. VALUE PRICE.

Tłils eiclnslvtrCHROMABOND Protccłlon— System lends superior durability to easy care of 'Profile'

. 11.80 sq.yd.

$099

now^|

*q.yd.

EXPEf(ł IMSTAŁLATION • 90 OAY SAME AS CASH • INSTANT CflKlT

SBAININEF

127 2ND AVENUE WEST • 733*1421

In the Women's Health Center hallway on 2nd Floor

(left from elcvator, right from stairway) ...

Skin Cancer Scrccning Breast Scrccning Blood Pressure Screening Juice & Coffee Station

3rd Floor South

—(tum-rlght-off- elevator, .left-off stairway) Hearing Screening Nutrition Center Orał Cancer Scrccning Body Fat Screening Hcight & Weight Screening Safc Kids Program

Lung Function Screening results will be mailed to you.

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