78 Warm up for creating space


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TOPIC / THEME - Warm-up for creating space

  • Approximately 8 mins

DESCRIPTION OF PRACTICE (TECHNIQUE / SKILL)

  • To create movement and support for the player on the ball.

ORGANISATION

  • 12 x 12 m grid

  • 6 players in each grid with 3 balls

  • Players pass & move freely

  • Players leads the group

  • Use as many variations as possible

  • Include dynamic stretching

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Practical Coaching

Session Planner

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