Początek formularza
Dół formularza
W 100g Produktu |
Węglowodany |
Tłuszcz |
Białko |
Energia |
|
[g] |
[g] |
[g] |
[kcal] |
Agrest |
11.8 |
0.9 |
1.2 |
60.0 |
Ananas |
7.8 |
0.0 |
0.2 |
33.0 |
Arbuz |
3.2 |
0.1 |
0.3 |
15.0 |
Awokado |
7.0 |
15.0 |
2.0 |
160.0 |
Banan |
17.0 |
0.3 |
0.9 |
74.0 |
Bigos |
3.8 |
9.8 |
5.6 |
126.0 |
Boćwina |
5.5 |
0.5 |
2.1 |
35.0 |
Bób |
14.0 |
0.4 |
7.1 |
88.0 |
Brandy |
0.0 |
0.0 |
0.0 |
225.0 |
Brokuły |
5.5 |
0.2 |
3.3 |
37.0 |
Brukselka |
8.7 |
0.5 |
4.7 |
58.0 |
Brzoskwinia |
11.9 |
0.7 |
1.3 |
59.0 |
Buraki |
9.8 |
0.1 |
1.8 |
46.0 |
Cebula |
6.9 |
0.4 |
1.4 |
37.0 |
Celi hope, wafelek kakaowy |
62.5 |
30.0 |
4.8 |
538.0 |
Celi Hope, wafelek orzechowy |
58.0 |
36.3 |
3.9 |
572.0 |
Chałka |
47.0 |
4.4 |
5.8 |
252.0 |
Chałwa |
55.0 |
31.0 |
8.0 |
531.0 |
Cukier |
99.8 |
0.0 |
0.0 |
399.0 |
Cukinia |
3.0 |
0.2 |
1.0 |
18.0 |
Cykoria |
4.1 |
0.2 |
1.7 |
25.0 |
Cytryna |
9.5 |
0.5 |
0.8 |
46.0 |
Czereśnie |
11.6 |
0.5 |
1.0 |
55.0 |
Czosnek |
28.8 |
0.5 |
6.2 |
144.0 |
Dianella Fit, baton jabłkowy |
46.8 |
14.9 |
14.3 |
360.0 |
Drożdżówka |
50.0 |
9.0 |
6.0 |
321.0 |
Dynia |
7.7 |
0.3 |
1.3 |
39.0 |
Endywia |
1.0 |
0.6 |
1.8 |
17.0 |
Extravagance, czekolada 74% |
33.0 |
40.2 |
8.6 |
528.0 |
Fitbela, baton |
62.3 |
18.7 |
4.4 |
436.0 |
Gin |
0.0 |
0.0 |
0.0 |
225.0 |
Granat |
13.2 |
0.4 |
2.4 |
65.0 |
Grejfrut |
9.8 |
0.2 |
0.6 |
43.0 |
Gruszka |
14.4 |
0.2 |
0.6 |
62.0 |
Halibut świeży |
0.0 |
5.2 |
18.6 |
121.0 |
Hamburger |
34.3 |
9.5 |
11.4 |
268.0 |
Herbata |
0.0 |
0.0 |
0.1 |
0.0 |
Herbatniki |
76.8 |
11.0 |
8.2 |
439.0 |
Homary |
0.5 |
0.9 |
18.8 |
85.0 |
Indyk, piersi bez skóry |
0.0 |
2.6 |
21.3 |
109.0 |
Indyk, udo bez skóry |
0.0 |
4.4 |
19.5 |
118.0 |
Irysy, cukierki |
76.1 |
10.7 |
4.3 |
418.0 |
Jabłko |
12.1 |
0.7 |
0.6 |
57.0 |
Jabłko suszone |
78.9 |
1.1 |
1.5 |
332.0 |
Jagnięcina |
0.0 |
4.9 |
20.4 |
126.0 |
Jagody |
12.2 |
0.9 |
1.1 |
61.0 |
Jagodzianka, ciastko |
61.1 |
5.5 |
7.1 |
322.0 |
Jaja sadzone |
0.9 |
15.2 |
10.1 |
181.0 |
Jajecznica |
0.8 |
9.7 |
10.0 |
131.0 |
Jajo kurze, białko |
0.8 |
0.0 |
10.8 |
46.0 |
Jajo kurze, całe |
1.0 |
10.7 |
12.5 |
150.0 |
Jajo kurze, żółtko |
0.7 |
31.9 |
16.3 |
355.0 |
Jałowcówka, wódka |
0.0 |
0.0 |
0.0 |
225.0 |
Jarmuż |
6.1 |
0.7 |
3.3 |
29.0 |
Jeżyki, ciastka |
61.2 |
21.3 |
5.0 |
457.0 |
Jeżyny |
15.7 |
0.4 |
1.2 |
71.0 |
Kabaczek |
6.5 |
0.1 |
1.0 |
31.0 |
Kabanosy |
0.0 |
23.0 |
28.0 |
319.0 |
Kaczka dzika tuszka |
0.5 |
3.1 |
22.7 |
121.0 |
Kaczka tuszka |
0.0 |
28.6 |
13.5 |
311.0 |
Kalafior |
5.0 |
0.2 |
2.4 |
31.0 |
Kalarepa |
6.2 |
0.1 |
1.7 |
33.0 |
Kapusta biała |
7.4 |
0.2 |
1.7 |
38.0 |
Kapusta czerwona |
9.0 |
0.2 |
1.9 |
45.0 |
Kapusta kiszona |
3.4 |
0.2 |
1.1 |
20.0 |
Kapusta włoska |
7.8 |
0.6 |
3.3 |
50.0 |
Karczochy |
10.5 |
0.2 |
3.3 |
57.0 |
Karkówka wieprzowa |
0.0 |
22.8 |
16.1 |
270.0 |
Karp świeży |
0.0 |
5.6 |
17.8 |
122.0 |
Kasza gryczana |
70.0 |
3.0 |
12.0 |
359.0 |
Kasza jaglana |
71.6 |
2.9 |
10.5 |
355.0 |
Kasza jęczmienna |
74.0 |
2.0 |
8.0 |
358.0 |
Kasza jęczmienna pęczak |
83.6 |
1.7 |
7.9 |
381.0 |
Kasza kuskus |
72.0 |
2.0 |
13.0 |
358.0 |
Kasza manna |
76.7 |
1.3 |
8.7 |
353.0 |
Kaszanka |
14.5 |
19.5 |
9.0 |
274.0 |
Kawa bez cukru |
0.3 |
0.0 |
0.2 |
2.0 |
Kawior |
4.0 |
18.0 |
24.0 |
250.0 |
Kefir 2% tłuszczu |
3.8 |
2.0 |
2.6 |
44.0 |
Keks bakaliowy |
53.8 |
17.8 |
6.4 |
401.0 |
Ketchup |
26.5 |
0.3 |
1.1 |
113.0 |
KFC, Twister |
21.9 |
15.1 |
10.7 |
266.0 |
Kiełbasa mielona |
2.6 |
14.2 |
17.0 |
206.0 |
Kiełbasa mortadela |
0.0 |
17.7 |
12.0 |
207.0 |
Kiełbasa myśliwska |
0.0 |
33.5 |
23.0 |
395.0 |
Kiełbasa parówkowa |
0.1 |
32.0 |
11.3 |
334.0 |
Kiełbasa szynkowa |
0.0 |
10.0 |
18.0 |
162.0 |
Kiełbasa toruńska |
0.0 |
20.1 |
20.9 |
265.0 |
Kiełbasa zwyczajna |
0.1 |
13.8 |
18.6 |
199.0 |
Kiełbasa żywiecka |
0.0 |
26.3 |
20.3 |
318.0 |
Kinder Bueno, wafel |
47.6 |
35.5 |
5.5 |
532.0 |
Kisiel |
25.3 |
0.1 |
0.3 |
103.0 |
Kiszka pasztetowa |
4.3 |
35.7 |
12.5 |
387.0 |
Kiszone ogórki |
1.9 |
0.2 |
0.7 |
12.0 |
Kiwi |
13.9 |
0.5 |
0.9 |
64.0 |
Kluski śląskie |
36.6 |
0.1 |
2.0 |
155.0 |
Knoppers, baton |
52.0 |
32.0 |
8.0 |
528.0 |
Kompot owocowy |
16.9 |
0.1 |
0.2 |
69.0 |
Krewetki |
1.5 |
0.8 |
18.1 |
86.0 |
Królik tuszka |
0.0 |
8.0 |
21.0 |
156.0 |
Kukurydza ziarno |
29.1 |
1.5 |
3.7 |
145.0 |
Kukurydza, konserwa |
17.8 |
1.2 |
2.9 |
94.0 |
Kura tuszka |
0.0 |
14.3 |
18.5 |
203.0 |
Kurczak tuszka |
0.0 |
9.3 |
18.6 |
158.0 |
Kurczak, udo bez skóry |
0.0 |
6.0 |
17.8 |
125.0 |
Kurczak, udo ze skórą |
0.0 |
10.0 |
17.8 |
161.0 |
Kuropatwa tuszka |
0.5 |
1.4 |
24.3 |
112.0 |
Landrynki Brando |
96.6 |
0.0 |
0.0 |
390.0 |
Likier Advocat |
28.4 |
6.0 |
4.4 |
280.0 |
Likier Curacao |
27.6 |
0.0 |
0.0 |
319.0 |
Lody bakaliowe |
14.6 |
7.2 |
2.2 |
133.0 |
Lody czekoladowe |
16.1 |
6.1 |
2.1 |
128.0 |
Lody orzechowe |
13.4 |
8.0 |
2.4 |
135.0 |
Lody owocowe |
15.0 |
5.3 |
1.5 |
114.0 |
Lody śmietankowe |
15.2 |
7.6 |
1.7 |
135.0 |
Lody waniliowe |
13.6 |
6.5 |
1.8 |
120.0 |
Łopatka barania |
0.0 |
25.0 |
15.6 |
287.0 |
Łopatka cielęca |
0.0 |
2.8 |
19.9 |
105.0 |
Łopatka wieprzowa |
0.0 |
21.7 |
16.0 |
259.0 |
Łosoś świeży |
0.0 |
13.6 |
19.9 |
202.0 |
Łosoś wędzony |
1.5 |
9.5 |
20.5 |
176.0 |
Maggi, przyprawa do zup |
1.5 |
0.0 |
2.7 |
17.0 |
Majonez |
4.2 |
79.0 |
1.1 |
732.0 |
Mak |
24.3 |
40.8 |
19.5 |
542.0 |
Makaron dwujajeczny |
72.0 |
3.1 |
12.0 |
364.0 |
Makowiec |
44.0 |
16.0 |
7.0 |
348.0 |
Makrela wędzona |
0.0 |
15.5 |
22.7 |
222.0 |
Maliny |
12.0 |
0.9 |
1.7 |
63.0 |
Mandarynka |
7.5 |
0.2 |
0.5 |
34.0 |
Mango |
17.0 |
0.3 |
0.5 |
73.0 |
Marakuja |
6.2 |
0.2 |
2.8 |
34.0 |
Marchew |
8.7 |
0.2 |
1.0 |
41.0 |
Margaryna Benecol |
0.0 |
60.0 |
0.0 |
540.0 |
Margaryna Delma |
0.2 |
55.0 |
0.0 |
496.0 |
Margaryna Flora |
3.2 |
35.0 |
0.1 |
328.0 |
Margaryna mleczna |
0.0 |
82.0 |
0.0 |
738.0 |
Margaryna Pani Domu |
0.0 |
40.0 |
0.0 |
360.0 |
Margaryna Vita |
0.0 |
40.0 |
0.0 |
360.0 |
Markizy, ciastka |
64.3 |
23.0 |
5.6 |
487.0 |
Mars, baton |
68.9 |
18.2 |
3.6 |
454.0 |
Masło ekstra |
0.7 |
82.5 |
0.7 |
748.0 |
Masło roślinne |
0.0 |
83.0 |
0.0 |
747.0 |
Masło śmietankowe |
1.1 |
73.5 |
1.1 |
670.0 |
Maślanka 0,5% tłuszczu |
4.0 |
0.5 |
3.3 |
34.0 |
Mączka ziemniaczana |
83.9 |
0.1 |
0.6 |
339.0 |
Mąka pszenna 500 |
74.9 |
1.2 |
9.2 |
347.0 |
Mąka pszenna 550 |
74.1 |
1.6 |
9.4 |
348.0 |
Melon |
3.4 |
0.1 |
0.4 |
16.0 |
Metka |
20.0 |
31.0 |
15.0 |
419.0 |
Mielonka |
2.5 |
14.0 |
17.0 |
206.0 |
Migdały |
19.5 |
54.0 |
18.5 |
640.0 |
Milky Way, baton |
71.8 |
16.2 |
3.6 |
447.0 |
Mintaj świeży |
0.0 |
0.6 |
16.6 |
72.0 |
Miód pszczeli |
79.5 |
0.0 |
0.3 |
319.0 |
Mirinda, napój |
12.9 |
0.0 |
0.0 |
52.0 |
Mleko 0% tłuszczu |
4.8 |
0.0 |
3.4 |
33.0 |
Mleko 0,5% tłuszczu |
4.7 |
0.5 |
3.2 |
36.0 |
Mleko 2% tłuszczu |
4.3 |
2.0 |
3.0 |
47.0 |
Mleko 3,2% tłuszczu |
4.3 |
3.2 |
3.0 |
58.0 |
Mleko kozie |
4.6 |
4.5 |
3.3 |
72.0 |
Mleko owcze |
5.1 |
6.9 |
6.1 |
107.0 |
Mleko w proszku pełne |
38.7 |
24.0 |
27.0 |
479.0 |
Mleko zagęszczone słodzone |
55.3 |
8.0 |
7.5 |
323.0 |
Morele |
11.9 |
0.2 |
0.7 |
52.0 |
Morele suszone |
72.0 |
0.0 |
4.5 |
308.0 |
Morlinki, parówki dla dzieci |
0.4 |
19.1 |
12.4 |
223.0 |
Morszczuk świeży |
0.0 |
2.2 |
17.2 |
89.0 |
Morwa |
9.8 |
0.4 |
1.4 |
48.0 |
Muesli |
68.1 |
6.8 |
9.1 |
370.0 |
Musztarda |
22.0 |
6.4 |
5.7 |
168.0 |
Napoleonka, ciastko |
39.8 |
16.0 |
5.0 |
324.0 |
Napój Coca Cola |
10.4 |
0.0 |
0.0 |
42.0 |
Napój Mirinda |
12.9 |
0.0 |
0.0 |
52.0 |
Napój Pepsi Cola |
10.4 |
0.0 |
0.0 |
42.0 |
Napój Red Bull |
11.3 |
0.0 |
0.0 |
45.0 |
Napój Sprite |
10.5 |
0.0 |
0.0 |
42.0 |
Nektar owocowy |
14.6 |
0.4 |
0.2 |
63.0 |
Nektarynka |
11.8 |
0.2 |
0.9 |
53.0 |
Nestle Lion, baton |
64.1 |
22.7 |
7.4 |
491.0 |
Nogi wieprzowe |
0.0 |
20.4 |
23.0 |
276.0 |
Ocet winny |
5.0 |
0.0 |
0.0 |
20.0 |
Ogórek |
2.9 |
0.1 |
0.7 |
15.0 |
Ogórek kiszony |
1.9 |
0.2 |
0.7 |
12.0 |
Olej kukurydziany |
0.0 |
100.0 |
0.0 |
900.0 |
Olej lniany |
0.0 |
100.0 |
0.0 |
900.0 |
Olej rzepakowy |
0.0 |
100.0 |
0.0 |
900.0 |
Olej słonecznikowy |
0.0 |
100.0 |
0.0 |
900.0 |
Olej sojowy |
0.0 |
100.0 |
0.0 |
900.0 |
Oliwa z oliwek |
0.2 |
99.6 |
0.0 |
897.0 |
Oliwki |
4.1 |
13.9 |
1.4 |
147.0 |
Orzechy arachidowe |
19.2 |
46.1 |
25.7 |
595.0 |
Orzechy laskowe |
11.0 |
65.9 |
14.4 |
695.0 |
Orzechy nerkowca |
24.0 |
54.0 |
17.0 |
638.0 |
Orzechy pistacjowe |
17.5 |
51.6 |
20.8 |
618.0 |
Orzechy włoskie |
18.0 |
60.3 |
16.0 |
679.0 |
Orzeszki ziemne |
13.3 |
53.0 |
26.0 |
634.0 |
Ostrygi |
5.0 |
5.0 |
5.0 |
85.0 |
Otręby pszenne |
61.9 |
4.6 |
16.0 |
183.0 |
Ozory cielęce |
0.0 |
4.2 |
17.1 |
106.0 |
Ozory wieprzowe |
0.0 |
11.1 |
16.5 |
166.0 |
Paluszki |
75.2 |
4.9 |
9.9 |
384.0 |
Pani Domu, margaryna |
0.0 |
40.0 |
0.0 |
360.0 |
Papaja |
9.8 |
0.1 |
0.6 |
43.0 |
Papryka czerwona |
6.9 |
0.3 |
1.2 |
35.0 |
Papryka konserwowa |
5.0 |
1.5 |
0.8 |
37.0 |
Paprykarz Szczeciński |
8.6 |
11.9 |
9.9 |
181.0 |
Parówki popularne |
0.0 |
34.3 |
9.5 |
347.0 |
Parówki z kurczaka |
4.2 |
22.4 |
10.8 |
262.0 |
Pasternak |
18.0 |
0.3 |
1.2 |
80.0 |
Pasztet popularny |
2.0 |
38.2 |
13.2 |
405.0 |
Pasztet z drobiu |
4.4 |
23.8 |
9.6 |
270.0 |
Pączki |
52.0 |
16.0 |
6.0 |
376.0 |
Pepsi Cola, napój |
10.4 |
0.0 |
0.0 |
42.0 |
Pestki dyni |
15.0 |
46.7 |
29.0 |
596.0 |
Pędy bambusa |
5.2 |
0.3 |
2.6 |
34.0 |
Pieczarka suszona |
49.3 |
2.1 |
19.1 |
331.0 |
Pieczarka świeża |
2.5 |
0.4 |
2.6 |
24.0 |
Piernik czekoladowy |
74.3 |
11.8 |
4.9 |
317.0 |
Pierogi leniwe mrożone |
30.2 |
0.8 |
7.3 |
157.0 |
Pierogi ruskie mrożone |
37.9 |
3.8 |
7.2 |
215.0 |
Pierogi z serem mrożone |
36.4 |
1.0 |
10.9 |
198.0 |
Pietruszka korzeń |
17.1 |
0.5 |
2.6 |
83.0 |
Pietruszka liście |
9.0 |
1.0 |
3.7 |
60.0 |
Pikling |
0.0 |
14.3 |
21.8 |
216.0 |
Piwo bezalkoholowe |
5.2 |
0.0 |
0.2 |
27.0 |
Piwo ciemne pełne |
4.6 |
0.0 |
0.4 |
42.0 |
Piwo jasne mocne |
5.4 |
0.0 |
7.0 |
64.0 |
Piwo jasne pełne |
3.8 |
0.0 |
0.5 |
49.0 |
Pizza z szynką |
40.2 |
2.5 |
9.8 |
223.0 |
Planta, tłuszcz roślinny |
0.0 |
100.0 |
0.0 |
900.0 |
Płatki jęczmienne |
79.4 |
3.6 |
9.8 |
389.0 |
Płatki kukurydziane |
83.6 |
2.5 |
6.9 |
385.0 |
Płatki owsiane |
69.3 |
7.2 |
11.9 |
390.0 |
Płatki pszenne |
81.0 |
3.0 |
9.0 |
387.0 |
Płatki żytnie |
82.6 |
3.2 |
6.4 |
385.0 |
Polędwica wołowa |
0.0 |
3.5 |
20.1 |
112.0 |
Pomarańcza |
11.3 |
0.2 |
0.9 |
51.0 |
Pomidor |
5.2 |
0.5 |
0.9 |
29.0 |
Popcorn bez tłuszczu |
77.9 |
4.2 |
12.0 |
397.0 |
Popcorn z tłuszczem |
57.1 |
28.1 |
9.0 |
518.0 |
Por |
9.9 |
0.1 |
1.7 |
47.0 |
Porzeczki białe |
14.5 |
0.4 |
0.4 |
63.0 |
Porzeczki czarne |
17.4 |
0.9 |
1.5 |
84.0 |
Porzeczki czerwone |
13.8 |
0.4 |
1.3 |
64.0 |
Powidła śliwkowe |
53.0 |
0.2 |
1.0 |
218.0 |
Poziomki |
8.3 |
0.5 |
0.8 |
41.0 |
Precelki |
79.5 |
3.5 |
9.1 |
385.0 |
Prince Polo, wafel |
57.5 |
31.5 |
4.8 |
534.0 |
Pstrąg świeży |
0.0 |
2.1 |
19.2 |
96.0 |
Pyzy z mięsem mrożone |
26.2 |
4.9 |
5.2 |
169.0 |
Rabarabar |
3.8 |
0.1 |
0.5 |
18.0 |
Red Bull |
11.3 |
0.0 |
0.0 |
45.0 |
Rodzynki |
71.2 |
0.5 |
2.3 |
298.0 |
Rostbef wołowy |
0.0 |
7.3 |
21.5 |
152.0 |
Rozbratel wołowy |
0.0 |
10.1 |
16.7 |
158.0 |
Ryż biały |
78.9 |
0.7 |
6.7 |
349.0 |
Ryż brązowy |
76.8 |
1.9 |
7.1 |
353.0 |
Ryż dziki amerykański |
73.0 |
0.4 |
13.8 |
351.0 |
Ryż preparowany |
84.1 |
1.6 |
6.3 |
376.0 |
Rzeżucha |
1.3 |
0.1 |
2.3 |
15.0 |
Rzodkiewka |
3.6 |
0.4 |
0.8 |
21.0 |
Salceson czarny |
0.5 |
32.0 |
12.6 |
340.0 |
Salceson włoski |
0.0 |
29.3 |
14.6 |
322.0 |
Sałata |
2.9 |
0.3 |
1.4 |
20.0 |
Sandacz świeży |
0.9 |
0.3 |
18.3 |
80.0 |
Sarnina |
0.4 |
1.9 |
20.8 |
102.0 |
Schab wędzony |
0.0 |
4.0 |
25.0 |
136.0 |
Seler korzeń |
13.6 |
0.2 |
1.3 |
61.0 |
Ser Feta |
1.0 |
16.0 |
17.0 |
216.0 |
Ser topiony tłusty |
1.6 |
16.0 |
18.0 |
222.0 |
Ser twarogowy chudy |
3.5 |
0.5 |
19.8 |
98.0 |
Ser twarogowy pełnotłusty |
3.5 |
10.1 |
17.7 |
176.0 |
Ser twarogowy półtłusty |
3.7 |
4.7 |
18.7 |
132.0 |
Serca wieprzowe |
0.0 |
4.8 |
16.9 |
111.0 |
Serdelki drobiowe |
1.9 |
19.5 |
13.9 |
239.0 |
Sernik |
38.0 |
9.0 |
10.0 |
273.0 |
Serwatka płynna |
5.1 |
0.1 |
0.8 |
25.0 |
Sezamki |
56.2 |
25.8 |
13.4 |
511.0 |
Skrobia kukurydziana |
91.3 |
0.1 |
0.3 |
367.0 |
Słonecznik ziarno |
12.3 |
49.0 |
22.5 |
580.0 |
Słonina |
0.0 |
89.0 |
2.4 |
811.0 |
Smalec |
0.0 |
99.5 |
0.0 |
896.0 |
Snickers, baton |
52.6 |
28.9 |
9.7 |
509.0 |
Soja - suche ziarno |
34.8 |
18.1 |
34.9 |
442.0 |
Sok ananasowy |
11.4 |
0.1 |
0.3 |
48.0 |
Sok grejfrutowy |
7.8 |
0.2 |
0.6 |
35.0 |
Sok jabłkowy |
10.0 |
0.4 |
0.4 |
45.0 |
Sok marchwiowy |
11.3 |
0.1 |
0.4 |
48.0 |
Sok pomarańczowy |
10.5 |
0.1 |
0.5 |
45.0 |
Sok pomidorowy |
2.6 |
0.6 |
0.8 |
19.0 |
Sola świeża |
0.0 |
1.4 |
17.5 |
83.0 |
Sprite, napój |
10.5 |
0.0 |
0.0 |
42.0 |
Syrop truskawkowy |
62.0 |
0.1 |
0.2 |
262.0 |
Szampan półsłodki |
7.0 |
0.0 |
0.2 |
97.0 |
Szampan półwytrawny |
3.4 |
0.0 |
0.1 |
83.0 |
Szampan słodki |
12.0 |
0.0 |
0.2 |
117.0 |
Szczaw |
3.9 |
0.8 |
1.1 |
39.0 |
Szczupak świeży |
0.0 |
0.8 |
18.4 |
81.0 |
Szczypiorek |
3.9 |
0.8 |
4.1 |
39.0 |
Szparagi |
3.7 |
0.2 |
1.9 |
24.0 |
Szpinak |
3.0 |
0.4 |
2.6 |
26.0 |
Szponder wołowy |
0.0 |
15.7 |
19.3 |
218.0 |
Szprot wędzony |
0.0 |
18.3 |
19.3 |
243.0 |
Śledź solony |
0.0 |
15.4 |
19.8 |
218.0 |
Śledź świeży |
0.0 |
10.7 |
16.3 |
162.0 |
Śliwki |
15.9 |
0.3 |
1.0 |
70.0 |
Śliwki suszone |
70.8 |
0.9 |
4.9 |
311.0 |
Śmietana 12% tłuszczu |
3.9 |
12.0 |
2.7 |
134.0 |
Śmietana 18% tłuszczu |
3.6 |
18.0 |
2.5 |
186.0 |
Tic Tac, drażetki |
97.5 |
0.0 |
0.0 |
390.0 |
Toffifee |
58.0 |
31.0 |
6.0 |
535.0 |
Tran |
0.0 |
100.0 |
0.0 |
900.0 |
Truskawki |
7.2 |
0.5 |
0.7 |
36.0 |
Tuńczyk świeży |
0.0 |
1.0 |
22.0 |
97.0 |
Twix |
64.2 |
23.2 |
5.3 |
487.0 |
Wafel Familijne |
59.5 |
29.6 |
7.1 |
533.0 |
Wafel Grześki |
51.2 |
34.5 |
8.5 |
550.0 |
Wafel Kinder Bueno |
47.6 |
35.5 |
5.5 |
532.0 |
Wafel Prince Polo |
57.5 |
31.5 |
4.8 |
534.0 |
Wafel Princessa |
58.4 |
34.6 |
4.1 |
562.0 |
Wafel Teatralny |
58.0 |
31.0 |
8.0 |
546.0 |
Wątroba drobiowa |
0.6 |
6.3 |
19.1 |
136.0 |
Wątroba wieprzowa |
1.7 |
4.8 |
19.7 |
129.0 |
Wątroba wołowa |
4.0 |
3.1 |
20.0 |
124.0 |
Wermut |
7.9 |
0.0 |
0.0 |
104.0 |
Węgorz świeży |
0.0 |
25.6 |
12.7 |
281.0 |
Węgorz wędzony |
0.0 |
28.6 |
17.9 |
329.0 |
Whisky |
0.0 |
0.0 |
0.0 |
225.0 |
Wieprzowina, boczek |
0.0 |
53.0 |
10.1 |
517.0 |
Wieprzowina, karkówka |
0.0 |
22.8 |
16.1 |
270.0 |
Wieprzowina, łopatka |
0.0 |
21.7 |
16.0 |
259.0 |
Wieprzowina, żeberka |
0.0 |
29.3 |
15.2 |
324.0 |
Wino białe półsłodkie |
4.4 |
0.0 |
0.0 |
92.0 |
Wino białe półwytrawne |
3.7 |
0.0 |
0.0 |
78.0 |
Wino czerwone półsłodkie |
5.5 |
0.0 |
0.0 |
96.0 |
Wino czerwone słodkie |
8.2 |
0.0 |
0.1 |
106.0 |
Winogrona |
17.6 |
0.2 |
0.5 |
74.0 |
Wiórki kokosowe |
6.4 |
62.0 |
5.6 |
606.0 |
Wiśnie |
14.6 |
0.4 |
1.2 |
67.0 |
Wołowina, pieczeń |
0.0 |
3.6 |
20.9 |
116.0 |
Wołowina, polędwica |
0.0 |
3.5 |
20.1 |
112.0 |
Wołowina, rostbef |
0.0 |
7.3 |
21.5 |
152.0 |
Wołowina, rozbratel |
0.0 |
10.1 |
16.7 |
158.0 |
Wołowina, szponder |
0.0 |
15.7 |
19.3 |
218.0 |
Wódka, średnio |
0.0 |
0.0 |
0.0 |
225.0 |
Zarodki pszenne |
45.5 |
9.4 |
27.5 |
377.0 |
Ziemniaki |
19.9 |
0.1 |
1.7 |
87.0 |
Żeberka wieprzowe |
0.0 |
29.3 |
15.2 |
324.0 |
Żurawiny |
12.2 |
0.1 |
0.4 |
51.0 |
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