21 Day Fix Workout Calendar
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Week 1
Total Body
Cardio Fix
Upper Fix
Barre Legs
Pilates Fix
Cardio Fix
Dirty 30
Yoga Fix
Week 2
Total Body
Cardio Fix
Upper Fix
Lower Fix
Flat Abs Fix
Cardio Fix
Dirty 30
Yoga Fix
Week 3
Total Body
Cardio Fix
Upper Fix
Barre Legs
Pilates Fix
Cardio Fix
Dirty 30
Yoga Fix
21 Day Fix Doubles Workout Calendar
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Week 1
Total Body
Cardio Fix +
Pilates Fix
Upper Fix +
Cardio Fix
Barre Legs
+ 10 Minute
Fix for Abs
Pilates Fix +
Total Body
Cardio Fix
Cardio Fix +
Upper Fix
Dirty 30 +
Pilates Fix
Yoga Fix
Week 2
Total Body
Cardio Fix +
Pilates Fix
Upper Fix +
Cardio Fix
Lower Fix +
10 Minute
Fix for Abs
Flat Ab Fix
+ Total
Body Cardio
Fix
Cardio Fix +
Upper Fix
Dirty 30 +
Pilates Fix
Yoga Fix
Week 3
Total Body
Cardio Fix +
Pilates Fix
Upper Fix +
Cardio Fix
Barre Legs
+ 10 Minute
Fix for Abs
Pilates Fix +
Total Body
Cardio Fix
Cardio Fix +
Upper Fix
Dirty 30 +
Pilates Fix
Yoga Fix
Wyszukiwarka
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