Traveling © copyright A.Guiden All Rights Reserved






Traveling: An Accidental
Expert's How-To Leave Your Body Handbook
by Alan Guiden
© copyright 2001 A.Guiden All Rights Reserved

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TABLE OF CONTENTS

My First
Travels

Disclaimers

Table Of My
Contents

Travel Options

Eight To Twelve

Seven Steps

Desire (Step
One)

Twelve To
Eighteen

An Overview Of
Relaxation And The Awake/Asleep Line

Controlled
Relaxation Methods (Step Two)


Better Make It
Decaf

Some People
Are Above Average, Darn It


Dream Diary

Piecing The
Puzzle

The
Awake/Asleep Line

Directions

Visualization
(Step Three) And Controlled Dreaming

Flip

Visualization
And Destination (Step Three Cont.)

Quick-Traveling

Less Is More
And More Is More

Danger In The
Driveway

Direct
Lift-Out (Step Four) And Destination

Signals Prior
To Direct Lift-Out

Direct
Lift-Out (Step Four Cont.)


Awareness
(Step Five)

Readers Block

Take A Travel
(Step Six)

Return And
Memory (Step Seven)

To Travel, For
Example

Step Eight

Loose Ends

Glossary Of
Terms

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