Traveling Beyond The Body w/ Alan Guiden




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Perchance To Dream? Lucid Dreaming Vs. Traveling

This article was inspired by a reader who wrote:

Can you discuss some of the verifiable aspects of the travels
you've
experienced; the things that make you sure it's not just a "lucid
dream?"
(Thank you for asking.)

In the chapter titled "Flip" from my book, I relate my struggle
for confirmation of actually being "beyond the physical" as
opposed to simply dreaming the incident. I won't give away my
conclusion (for those of you who have yet to read it, shame
shame) but I would like to elaborate on how you may distinguish
between a lucid dream (a dream in which you are aware that you
are dreaming. The dream may be controlled or directed as you
desire.) and "traveling."

Confirmation is accomplished by examining while nonphysical (or
lucid dreaming) and verifying upon your return to the physical
(or waking from the dream).

Although there are many clues to differentiate, please keep in
mind that perception is in the eye of the beholder. Just because
you have conclusive evidence doesn't mean that others will find
your rational the least bit plausible. Belief proves nothing
except to ourselves and everyone has an opinion based on what
they believe to be truth.

My advice: If you are convinced, that is all that matters.

Since we are concerned with "traveling," let us assume that you
are "beyond the physical" as opposed to dreaming. The task is to
prove it (or disprove it) to yourself!

The following four methods should assist you in separating the
travels from the lucid dreams. (Often, just the realization that
you are dreaming will trigger a fully conscious travel!) Try
these methods and invent your own variations. It's fun, fun, fun
to be creative.

1. Verification of place and event:

You visit a nearby location that
is unfamiliar (or only vaguely familiar). You examine tiny
details of the area that would normally go unnoticed. You
observe events that may be occurring while you are there
nonphysically. Later, you visit the location (assuming you have
a general idea of where the heck the place is) and do a "physical
follow-up" comparison to what you noted while nonphysical.

2. Check on your mate if you are in bed and they are not:

Go look in on them. What are they up to? (you nosy so and so)
Try
to pinpoint something that they're doing that is aside from their
routine that you may be unfamiliar with. It may be a small
detail...like where they hid that last roll of toilet paper so
you can't find it. Then, get back to physical and verify your
findings. Ask them what they were doing while you felt
that you were observing them. See if you can locate that toilet
paper. Confirm, confirm, confirm. Perhaps, have your mate (or
friend) write a large letter (alphabet) on a piece of paper and
stick it someplace where you could see it if you were nonphysical
(i.e. on the back of a closed door). When you're nonphysical, go
take a peek. Then, follow up when you return to physical.

3. Time check:

While you believe you are nonphysical, look at a
clock (digital is easiest) in another room of your home. Get a
very exact read on the time. Then, immediately get back in the
physical and check that clock! The clock should be no more than
a minute off from what you expect. Although, like myself, you
may have an amazing sense of time, this experiment seems to be a
fairly good indication of imagination (dreaming) verses
exploration (traveling).

4. Observe:

Note your movement, your appearance, the "feel" of physical
objects as you touch or pass through them. Force yourself to
"full awareness." Confirm that objects in your surroundings do
not change their form or appearance. This can be a very positive
indicator that you are indeed awake and
existing beyond the physical; that it is possible!


Are you nonphysical or lucid dreaming? Only you can say. These
hints may help you to decide. Sometimes, it may be a dream and
other times a travel, so don't jump to an immediate conclusion
that it is always one or the other.
Experiment awhile. Keep an open mind and a bit of optimism. If
it's your opinion that only lucid dreams are occurring, enjoy
them.

The hours spent in bed can be delightful, productive hours,
whether you are simply dreaming or indeed, traveling beyond your
body.

Please continue to e-mail me regarding your successes, attempts
and questions. It's always good to get mail.

Good luck travelers. Bye for now.

Alan Guiden

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Traveling: An accidental expert's how to leave your body handbook, Preface copyright 1995, 1996 A.Guiden

Table Of Contents (bypasses Preface and takes you to Contents page)