p015

tftiils	Spoon-shapcd brittle, ridged white spots		Iron Silica and fatty acids Zinc
Gunts	Abnormally red	Deficient vitamin	Vitamin C
	and bleeding	C	bioflavonoids
Hair	Duli. dry, fallsout	Low in	Fish oil, evcning
	casily	protein, fatty and amino acids	primrose oil, silica
Tongue	Raw, red, cracked.	Lack of folie acid.	Supplemcnt with these
	swollen, pale,	niacin,	vitamins and
	smooth, slick, magenla	riboflavin B6, B12, iron	minerał s
Eyes	Pale eye membranes Iron deficicncy		Iron
	Spots of dryness conjunctivitis, soft or duli comea	Vitamin A deficiency	Vitamin A
	Redness and fissured eyelids	Vitamin B deficiency	B6, riboflavin niacin
Legs	Edcma	Poor protein	Amino acids
Skin	Darkness, roughness, bruising, purple pinhead spots, Lack of rebound, Pressure sores	Vitamin deficiency	B3. B12, folie acid, Vitamin A, fatty acids. Vitamin C and K Vitamin C
		Dehydration	Vitamin C Yitamin C, E, zinc