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56 * UNDERSTANDING HEADACHES AND M IG RAI N ES she has ruled out all of the dangerous or life-threatening problems. After that, you may be on your own. For many people - especially when the headaches or migraines are truły psychological - a visit to the doctor usually gives them significant relief from the problem, and sometimes permanently.

Remember that there are thousands of possible causes of headaches. This book can only deal with a smali proportion of them, and the vast majority of headaches are ąuite harmless. However, it is always sensible to check out any unusual symptoms or persistent or strong headaches.

Points to notę

•    There are hundreds of causes of migraines and headaches. You name it, and it probably triggers an attack in someone.

•    Most headaches are not signs of a dangerous or serious medical problem.

•    Always check out strong, persistent headaches with your doctor.