62 * UNDERSTANDING HEADACHES AND M IG RAI N ES
• The consequences of headaches and migraines vary from person to person.
• In the short term, avoid operating machinery or driving when having a headache or migraine.
• Do not make really important decisions or argue with someone when you are in strong pain. There is evidence that your judgement is temporarily affected.
• Chrome headaches can lead to long-term unhappiness. Try to seek help and do not suffer in silence.