jff 106

jff 106



ARM LOCKS FOR GROUND WORK

Second Arm Lock - Straight Arm Lock

Step One: Throw completed, Tlirower has main-tained sleeve hołd, extending Receiver's arm.

Step Two:    Thrower grips Receiver's arm with

right hand, releases left hand grip, reaches under Receiver's arm, Photo #1.

Step Three: Thrower locks held arm under his upper arm; he re-grips with right hand at Re-ceiver's upper arm and grips his own right wrist with his left hand, Photo #2.

Apply lock and pressure by pressing down with both hands and leaning back with upper body, applying pressure against elbow.

Third Arm Lock - Bent Arm Lock

This is a variation of the Second Arm Lock, and may be used when Receiver twists and bends held arm. Steps l & 2 are same as above.

Step Three: Thrower places hands on shoulder of Receiver.

Apply lock and pressure by twisting forward and left with upper body, Photo #3.

Fourth Arm Lock - Bent Arm Lock

Step One: Assume Cross Body Hołd position.

Step Two: Thrower grips Receiver's far wrist with left hand and reaches under Receiver's held arm with his right hand to grip his own left wrist, Photo #4. Apply lock and pressure by raising Re-ceiver's elbow which applies pressure at shoulder.

Fifth Arm Lock - Straight Arm Lock

Step One: Cross Body Hołd position.

Step Two: Thrower grips Receiver's far wrist with his right hand and reaches under Receiver's held arm with left hand to grip his own wrist,

Photo #5. Apply lock and pressure by pushing down on his held wrist and lifting up at his elbow.

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