s&h 043

s&h 043



PROPER DIET

It is a difflcult matter to talk to a generał public upon tbe subjeet of diet, just as it is a liaril task for a doctor to treat a certain disease w i tli a ccrtain med teinę, froin whieh be will nerer Tary.

Tbe diet of yooth is different from tbe diet of age, just as tbe diet of tbe sedentary man ditfcrs from tbe diet of tbe atblete.

An even medium eannot be found, for in tliis ease tbere is no sucb thing.

I was onee diseussing tbe subjeet witli a noted strong man, one wbo had exbibited all over tbe world. and wbo sonie years ago created a furorę in Europę by reason of bis mamdons feats.

“Wbat,” 1 asked him, “do tou oonsider a good strengtbening <liet for a man in your

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