19817 jow13 03

Gcnoral Kofeo on HW TO USB YOUR WŁC8UM 9ARHEU,.

nith thlo Super Advaaeod Course, you will rouliro moro than ovur that tho faowlodrc I Import to you e« o nniontifio oxport on body loverago nakoa of your bo ninpTc looklng Hi lerua borto li o dovioo to got groat poundago and ęroator ronulta In tho building of your body wlthout tho coot and treublo and rlolc of uaing cunbar-aoao welghta. Tou nuat novor lot tho plaln, down-to-buainoun ho-oan'e cir.pliclty of tho PUlorun Duab Doiła or tho Piorun B*rb*ll fbol you into tho boliof that you oould got bottor or ąuiokor rooulto by uoing hoavy welghto wolghing hundroda of ooimde and cooting eovural tlraoa tho aracunt I ohargo you for ali your oourooa. ft»r wany ycora I dovi-ood "boauti ful" looklng oantraptlonu, prottLly wrought and palated that ran Into high pricofr. Rut now in tho inaturity of ay o aro o r aa a body fcuildcr, I hnro iirror.tod tho do aiaplo natural Rłlcrum Duab Bella and Morum Bar bo 11 that °Qj*t you nothlng and got you tho bont, paltot and nont laatinf roaulta. That*o tho onTy OTTn.p that oounto. You    rauat    roly on ny long £caro of oaporionoo ln    building

aynolf into tho foronoot itrongth    a thlo to of our    tlna out of a woakllng,    and in

bul ld Ing noro atrongfch championa than any othor living trał nor. You mat roly on tho opinion of world oxporta    that    I knom- what la    boat for you — and lot    thoso

nanly slsiplo JUlonan doviooa    łiołp    you — inatoad    of prottily paintod oontraptiona

amant for ahow only.

ICT. TO OPERATK TCKfR FtflCRUi: BAHBZLŁ

Undor coparatc otnror łc boIng aont you tho aiaplo but Łngonlouo PUlorum Long Bar. Ali you horo to pay wh«ra you rooołvo lt io a f»rw eonta for ohlpping. CtVr-wiao it la lYoo to you. With it you uao tho twt> Oovomor Slooko you nlroody have. on hand for your ful o rum Ihunb Della. Put both Goto mor Bloeko or. tho Long Bor to go tho r, and when you havo than ln tho pocłtlon ln whioh you wiah to do your Cu por AdTanood eaerelaaa, tlghtor both porowa with a porotr drivor. 3o rwry eoroftil to do this ao thnt your two Oovchtó^lr Błocka aro hołd aeouroly ln plaoo whllo you aro «xorolaing. Bach tlnc you wiah to novu tho Blooka, firat looaon tho torowi.

ayr to mootsz tcioht om rem wjlcp,pv bakbeu.

Your hondo alwayp ronaln in the etuap poaltion at tho gripping eod of your Long Bar. Tho Airther away {Ytm your honda tho Błocka aro morod on tho Bar, tho gron tor tho woight wlth which you ocorolao. Bogiń oaoh oatorolao ln thia Super Advanced Couroo, wlth tho Gorornor Błocka noar your honda) thon, ln thio poaltion, lncraaao tha nurnbor of oounta aa l dlroct you Ir. oach oxorolao. Thon aa you grow otroagor, awrro tho Błocka Airther and flirther awąy fro» your honda on tho Loug Bar, oach time ropaatinę tho oxorelaea tho parne aa you dld ba foro whon tho Błocka woro oloaor to your hand a. Finał ly — whoa you fcol otrong onough without haring to atraln, płaco tho Błocka at tho extromo ond of tho Long Bar (ao chowu ln tho cxorciac illuatra-tiona). In that poaltion, you harc onough wolght for tho etroogeit, and for the root of your llfte#

DO HOT COHFUSE TCIGHT U FTIHG hi TH 8CIEBTIFTC BODY BUILPHC

Do not writo baok liku tho pupil on rocolwing hia FUlorua Bella, *1 don*t aoc tho uao of thoeo thlngs) I oan lift all of thon with ono hand.^w That ahowa a coaoon but oompleto niaundoratanding of tho whole idea of lovorago and of ay world-ro-nowr.od aclontlfio body building. I knenr that you, liko wat of s^y pupile, aro too intolllgont to mąko thls cqcao:: ni o ta ko. You know that T would coon loco my titlo "Champion of Championa", and oxperta would coon a top cal ling ao "tho ac*t colon* tifio body buildar", if I dldn*t givo you tho bont in body building. 80 roly on ao