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REOUIREMENTS FOR GREEN BELT TEST - 4th KYU (YONKYU)

FALLS (UKEMI)

1.	falling backward sitting	2.	falling sidewards lying
3.	falling roli aide sąuatting	4.	falling backward 6tanding
5.	rolling forward stay down	6.	rolling forward come up
7.	rolling sidewards come up	8.	leap roli sidewards come up
9.	aide step fali on side	10.	falling forward

THROW ING (NAGE WAZA) AND RECEIYING THROWS (UKEMI)

l.	Hip throw (Tsurikomi goshi)	2.	Neck throw (Koshi guruma)
3.	Over-shoulder throw (Seoi nage)	4.	One arm over-shoulder throw (Ippon seoi nage)
5.	Kick back throw (O soto gari)	6.	Straight foot throw (Tai otoshi)
7.	Lateral Dash throw (Uki waza)	8.	Circle throw (Tomoe nage)

OUESTIONS AND ANSWERS FOR GREEN BELT

1.    What is the meaning    of    thc    word    "Judo"    ?

2.    What as the meaning    of    the    word    "Jiu-Jitsu" ?

3.    How old is Jiu-Jitsu?

4.    How oid is Judo?

5.    Who crcated Judo?

6.    Dr. Jigaro Kano is known as the _ _.

7.    What is the diffcrcncc between Judo and Jiu-Jitsu?

8.    What is the purpose of Judo?

9.    What is the definition of Judo?

10.    Name the five important fundamentals a beginner must know.

1.    Soft way

2.    Gentle art

3.    Unwnttcn hi story 5000 years, from Tibct, China Writtcn history 2600 years, from Japan

4.    Approximately 70 years old

5.    Dr. Jigaro Kano

6.    The "Fathcr of Judo"

7.    Judo is comprised of all the best form6 of the Jiu-Jitsus

8.    Training of thc mind and body

9.    To use a little effort to gam a great result

10.    Tap twice, fali correctly, balance, using opponent’s strength, and muscle reaction

RANDORI ADILITY (FREE EXERCISE)

Contestants will bc disąualified for using STRENGTH. VlOLENT TECHNIOUES, and ANY UNDESIRABLE METHODS.

STUDENTS WILL BE GRA DE D ON THE FOLLOWING;

Sportsmanship cooperation character neatncss etiquette

work habits attcndance conduct amiableness

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