cp 57

1,000 are broathing wrongly I say so bccausc I do not want to appear too pessimistic. although ii might read—1.000 out of 1,000. As soon as the upper abdomcn is drawn in and held tbcrc. the lung cclls are opened and brcathing sccms decpcr. The spinc trics to straighten. but is hindered front

Ttt» ficfirri thmt tell • itory. CmfU. Rodrigmet lyttem plmtnly pro*et thmt litere n onły one mmy to pity uc ml perfretion mnd hemllh. Nmtmre‘i mmy. Hy Jrmmimg m the nfper mhdinnen in the left pietnre eontmmomtly. the W» (hmmgei mi iliomn m the right pwtmre.

doing so as yct. bccausc of long habit, which causcs pain. Scvcral body corrections occur. with thc result that you CANNOT JNHALE THROUGH THE MOUTH'

Let mc cxplain this again. With the upper abdomcn hcld in firmly. YOU CANNOT INHALE THROUGH THE MOUTH. You MUST inhalc through thc nosc. Exhaling. however, can comc through thc mouth. with thc upper abdomcn still hcld in. Millions of pcoplc are suffering