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ÿþP O W E R T R A I N I N G Increase Energy and Motivation Slip on your headphones, and start your workout. Within minutes you ll feel an exhilarating surge of power and energy as your mind transcends daily clutter. You ll soon enter timeless states of ecstasy as an intoxicating fusion of high-beta brain wave frequencies and primal rhythms stimulate your body to: " Boost beta-endorphin production " Blast through blocks " Burn more fat " Dramatically increase heart-health  The best workout audio programs on the market.  Body Mind Spirit Magazine What You Can Expect Power Training delivers a special combination of window frequencies, which have been associ- ated with higher cognitive function, visual acuity, concentration, creativity and relaxation. Nobel prize winner Sir Francis Crick and others have suggested that one of the window frequencies used may be the key to the act of cognition. This program will balance both right and left hemispheres of the brain, while allowing you to enter the peak performance brain state known as  the Zone  a transcendent state of consciousness marked by moments of exhilaration, relaxed concentra- tion and timelessness. Other Benefits The cumulative training effect of this program provides striking long-term benefits, including an overall sense of health and well-being that lasts long after your workout is over, as well as dra- matically improved physical and mental performance levels. Instructions for Listening Use this program while you work out. Take the time to stretch and warm up before you begin. The program is designed to be used for 30 minutes, providing a 20 minute aerobic workout. If you would like to extend your workout for an additional 30 minutes, continue listening to track two of the program. If you have any pre-existing physical injuries or health conditions, please consult your physician before embarking on this or any exercise program. To receive a catalog or for more information call 800-444-SYNC or visit our web site for secured credit card processing: www.brainsync.com

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