Institute of |
Course unit title |
Course unit codę |
Social Institute: of Socio - Legał |
Physical Education / Wychowanie fizyczne |
B.I.MI.2.W.F. |
Studies |
Year of study/semester | |
Study |
lslyear/semester 2 | |
Modę of delivery | ||
Occupational |
Face to face | |
Type of course unit |
Language of instruction | |
Safety |
Obligatory, optional |
Polish/English |
Name of lecturer(s) | ||
mgr Tadeusz Pogorzelski | ||
Prereąuisites and co-requisites | ||
degree |
Nonę of health contraindications | |
Planned learning activities and teaching methods |
Number of ECTS credits | |
allocated | ||
fuli timc studies: classes: 30, part-time studies: classes 15 |
1 | |
Aims of teaching | ||
The goal of this course unit is to master skills in chosen forms of physical actiyity, getting to know | ||
exercises that mould motor abilitY and raise fitness and overall efficiency | ||
Learning outcomes of the course unit |
Reference to programme learning outcomes | |
P W01 student knows rules of using accessories |
K W09 | |
Knowledge: |
and equipment in the sports facilities, knows the statute of the sports facilities, where the classes take place. | |
P U01 students can control their own level of fitness, performing basie tests and trials P U02 student can perform basie technical elements |
KU06 | |
Skills: |
of sports team games P U03 student can take pro-health and cducational |
KU06 |
action, using in practice knowledge and skills within a rangę of different forms of physical actiyity |
K_U06 | |
Social Competences: |
P_K01 student is sensible of a meaning of physical actiyity in life. |
KK01 |
P_K02 students mould self-disciplinc and self-assessment and also a sense of responsibility for their own and other pcoplc's health and safety. |
KJK01 |
Course contents
Health and safety regulations in physical education. Team sports - improving acąuired skills: recreational sports games. Moulding strength of skeletal muscles by exercises with loads - gym classes. Exercises that mould correct posturę with the use of tools and accessories. Field athletics. Recommended literaturę Basic
Demel M., Teoria wychowania fizycznego dla pedagogów, Warszawa 1986.
Grabowski M .. Co koniecznie trzeba wiedzieć o wychowaniu fizycznym ? Warszawa 2000._
Supplementary
Osiński W., Zarys teorii wychowania fizycznego, Poznań 2002.
Pokora T., Gimnastyka korekcyjno-kompensacyjna, Wałbrzych.
Assessment methods and criteria_
Occupational Health and Safety, 6