136 To improve the players shielding turning and dribbling


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TOPIC / THEME - To improve the players shielding, turning and dribbling ability to in a 1v1 (+1) practice

DESCRIPTION OF PRACTICE (TECHNIQUE / SKILL)

To develop the technique of shielding, turning and dribbling in a skills practice.

ORGANISATION:

  • 12 x 12m Grid

  • Yellow player the ball to the red player who then attempts to dribble to either centre or end cones

  • Move to 2v2 (+1) match in a 25 x 20 grid

Encourage players to take risks in this practice

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KEY FACTORS:

  • Low centre of gravity

  • Create space by shifting defending in order to exploit space for shot, pass & cross.

NOTES:

Key Factors for dribbling:

  1. Control of the ball ( retain composure & patience)

  1. Keep head up to observe defenders balance

  1. Manipulate ball to exploit space

  1. Accelerate into space

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