138 To improve the players shielding in a 3v3 practice


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TOPIC / THEME - To improve the players shielding in a 3v3 practice

DESCRIPTION OF PRACTICE (TECHNIQUE / SKILL)

  • To develop the technique of shielding in a skills practice.

ORGANISATION:

  • 3v3 practice

  • 30 x 15 m grid

  • Same as before but now server joins in to create a 3v3 practice

  • Adjust your body shape to the flight of the ball & the space

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KEY FACTORS:

  • Body between the opponent and the ball

  • The ball must be kept within touching distance of shielding player

  • Low centre of gravity

  • Present the surface to receive the ball

NOTES:

  • Isolate one attacker with one defender in the attacking area of the pitch

1

Practical Coaching

Session Planner

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