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THROWING ACTION FOR NECK THROW, OVER-SHOULDER THROW & ONE ARM OVER-SHOULDER THROW

These three throws are similar in major action to the Hip Throw just described. Steps 1, 3, 4, & 5 are identical to those steps in Hip Throw.

NECK THROW: Step 2. Feet in natural position, Thrower's feet directly in front of Receiver's feet, knees bent, knees and toes point out, weight equal on both feet; upper body bent strongly Left, płacing Thrower's hip at Receiver's thigh; left hand has firm grip on Receiver's sleeve, right arm locks around Receiver's neck pulLing his head down and forward, Photo #1.

OVER-SHOULDER THROW: Step 2. Feet and body in same position as for Neck Throw. Thrower's right hand maintains grip on Receiver's jacket, right elbow Locks firmly under Receiver's right armpit. In executing throw, left hand pulls around and down, right elbow and arm lift up and over to follow same circular path of motion as body twists with arm motion. Photo #3.

ONE-ARM OVER-SHOULDER THROW: Step 2.

Feet and body in same position as for Neck Throw. Left hand maintains grip on Receiver's sleeve, right hand releases lapel, drops down, reaches under, around and up, to re-grip Receiver's right sleeve high on upper arm, Photo #3. Re-ceiver ends in Second Fali position.

Notę: Beginning students practicing Hip Throw will find it easier to start by putting arm around Receiver's waist at first. Change to correct arm position when balancing Receiver on hip comes without effort.

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