33669 jff 086

33669 jff 086



COMBINATION THROWS

Kneecap & LateraL Dash

Step One:    Thrower feints Kneecap throw or

makes actual attempt to execute Kneecap throw, Photo #1.

Step Two: Receiver blocks, Thrower leaps into position for throw on opposite side, Photo #2.

Step Three: Thrower starts twisting arm motion as he Lands on left foot and places right foot on Receiver's foot, Photo #3.

Finish in Photo #4, shows completion of Lateral Dash throw.

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