jff 084

jff 084



COMBINATION THROWS

Straight Foot & Upper Innercut

Step One: Thrower feints Straight Foot throw or makes actual attempt to execute Straight Foot throw, Photo #1.

Step Two: Receiver steps over to avoid Straight Foot throw, Photo #2.

Step Three: Receiver has shifted weight and di-rection of motion to become vulnerable for Upper Innercut, Photo #3.

Finish in Photo #4 shows completion of Upper Innercut, Photo #4.

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