57873 jff 066

STRAIGHT-FOOT THROW

Player s start from training position, facing in natura! stance.

Step One: Standard Hand Position.

Pivot on bali of left foot, pointing left toe at 45° angle, Photo #1.

Step Two: Draw right leg up in front of body,

Photo #2.

Step Three: Place right leg in front of Recei-ver's right leg (ankle-to-ankle), right leg stiff and straight, left knee bent; body leans left; both arms puli Receiver into your chest as though to place him in front of you, Photo #3.

Step Four: Continue arm motion, describing cir-

cular path in front of your chest, body twisting in same motion to assist and follow direction of throw, Photo #4.

Finish: Thrower steps back into strong balance stance, maintains sleeve grip.

Receiver ends in Second Fali position.

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