77261 jff 070

77261 jff 070



SWEEPING FOOT THROW

Player s begin from training position, facing in natural stance.

Step One: Tilt Receiver onto his left foot by pulling down with right hand and up and over with left hand. After tilting, puli slightly forward with left hand to advance Receiver's right foot, Photo #1.

Step Two: When Receiver brings right foot forward, Thrower slaps side of instep with bottom of left foot; start tilting Receiver to right side as feet make contact, Photo #2.

Step Three: Sweep through with foot, continue tilting action, Photo #3.

Step Four: When Receiver's foot is swept high, change arm movement to fuli arm and body twist by pulling straight back with left arm, around and down with right arm, twisting your body to left. Photo #4.

Finish: When Receiver's body leaves ground, begin recovery to have strong balance stance at end of throw. Photo #5.

Receiver ends in Ninth Fali position.

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