56526 s&h 115

56526 s&h 115



STRENCTH AND HEALTH 1 15

THE PULL

TJeaob ont as if lo spiże a beary objęci, and witb tlie clenelied fuigers, as if it was rcally grippcd, puli it toward you. usiug all (be strengtb al your conmiand, even goingso far as to strain tbe mtiseles ot your legs.


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