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MUSCULAR DEVELOPMENT

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What Exercise Will Do for You

Have you ever stopped to consider the various benelits dcrived from a good muscular aevelopment? Or do you think just a lot of muscle is all you will acquire from systematic exercise? Here are a few things that you will surely get besides muscles and which you cannot have unless you have a fuirly good physique.

You will gct personality—an appearance that will make you stand out among your associates. Every one will know you are an athlete—surely a pleasant distinction. You will have an erect posturę, broad shoulders and a healthy, ruddy look in your face. Your eyes will be elear and lines from dissipation will be entirely absent.

p    You will l»c strong. You will be able to lift

■03^ 7^ ¹ objects without apparont effort that once you could hardly move. You will be able to do morę and much better work than ever before, and not have that woni-out feeiing at the end of the day. You will just 7 m tłirill with vitalitv. That alone is well worth - atriving for. You will e\perience the joy of Iiving.

You will enjoy your meals and not be in fear of indigestion. You will forget that there ever was such a thing as constipation.

You will live in a different world, so to speak. You will have no deaire for dissipation, but will lead a clean physicai culture life the only life, really, that is worth living.

In other Worda you will be a retu nian. and not a tailor-made one.

Don’t you think it is well worth striving for?

A good development is within the reach of all. If you want it you ran attain it—it is simply up to yourself.

No matter what your occupation may be, you need excrcise. I don't care if you are a day laborer or an iron worker, nor how hard you may work, you will never be able to accomplish, without systematic exercise, one-half of what a trained athlete can.

Rcmember work is lahor. while exereise is reereation.

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