ape 075
75
THE BACK.
Face to Exerci$er. Arms nver hcad, ba<kwa:d bcnd, forwartf bcnd.
Action: Abdominal and batk muscles
_ From stand i np posi-tion down to floor and back overhead.
Action: Muscles of entire back.
Wyszukiwarka
Podobne podstrony:
pp intro11 mirror handy .WEAR THE PROPER CLOTHE5 TO EXERCISE Grcat freedom of motion ia absolutely n
30847 pp intro11 mirror handy .WEAR THE PROPER CLOTHE5 TO EXERCISE Grcat freedom of motion ia absolu
INSTALLATION NOTES: Thickness is the dimension from the inside face to the outside face of the crank
pp intro11 mirror handy .WEAR THE PROPER CLOTHE5 TO EXERCISE Grcat freedom of motion ia absolutely n
ape 050 SECTION V. THE ARM. Front Upper Arm. (See Fig. r—Dt page 34.) Face the Exerciser, and, while
ape 058 5S ANDERSON S PHYSICA1. EDECATION FrcirKK 28. Back to Exerciser. Hands from side in half-cir
ape 073 SECTION IX. THE BACK. THE BACK OR SPINE. The exercises mentioned are for those who are not a
fund to Id in the dotted lines to make creases and fold back / s i Iver paper The
Gideon, John Kindred BS Years ago, Lewis Kindred came face to face with absolute euil. He saw it
img034 (17) face to face adj (U2 T3) tooking directly at one another farę n (p 40) the money a
system 100 100 back (Fig. 82). Exhaling fully, twist slowly all the way round to the right, changing
mb 40 No. 18—Platysma myodioa: Thfa ia a thin aheot ot muacle which runa trom the lowcr face down to
milo 01 21 Regular Exerci»e No. 15 For ihc dcvcIopment ot iriceps, dcltoids. and smali ot the back.
MR293R19082 1 - Rfesecuire thc sicte riv*t3 to the irmer face . - &nbs
IB0 4. Kicking to The Head - Upper Level Kicks There are a variety of kicks depending on the t
Winnie Pooh Holiday Puzzle0215 MakeYour Own Puzzle 1. Glue the fuli square to the back of cardboard
więcej podobnych podstron