88 Defending in a 3v2 ( 1) practice


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TOPIC / THEME - Defending in a 3v2 (+1) practice.

  • Correct angle and distance of support from cover players

  • Cover in relation to ball and opponents

  • Pressure from 1st player - cover from other 2 players

DESCRIPTION OF PRACTICE (TECHNIQUE / SKILL)

  • To develop the technique of pressure and cover with good decision making in a 3v2 practice.

ORGANISATION

  • 30 x 20m grid

  • 3 v2 (+1)

  • Server now joins into practice when opposite server receives the ball to make a 3v3 practice.

  • Looking to achieve good pressure and cover allied with correct decision making.

    1. 1st defender applies pressure

    2. 2nd defender applies cover (support)

    3. 3rd defender applies cover

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KEY FACTORS:

  • Back player to communicate with forward two team-mates to apply pressure and cover

  • Correct application of pressure and cover are essential.

NOTES - In the session also look for:

Tracking

1. Keep the ball & attacker in view

2. Be aware of off-side

Recovery Runs

1. Run in straight line towards middle of own goal

2. Retreat inside & force the attacker wide to buy time (Delay the Attacker)

  1. The coach all elements of basic defending in a match situation.

    • Pressure - Cover - Tracking - Recovery Runs - Delay - Marking

Practical Coaching

Session Planner

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