03.01.2012
BBC Good Food Recipes Easy tomato pizzas
1/2
www.bbcgoodfood.com/chromeapp/#recipes/easy-tomato-pizzas
Cook 12 mins
Prep 10 mins
Vegetarian
Nutrition per serving
231 kcalories, protein 6.0g, carbohydrate
45.0g, fat 5.0g, saturated fat 1.0g, fibre
3.0g, salt 0.53g
Ingredients
Makes 8 small pi as
For the dough
16 oz strong white bread flour, plus
more to dust
1 tsp sachet fast-action yeast
2 tbsp extra-virgin olive oil, plus
extra to serve
12 fl oz warm water
For the topping
about 5 tbsp roast tomato sauce, or
stir together 100ml passata and a
crushed garlic clove
8 tomatoes (green, orange, red,
yellow - all different shapes and
sizes)
your choice of toppings: goat's
cheese (with rind), grated Parmesan
or Parmesan shavings, handful
rocket, prosciutto
Method
1. For the dough, put the flour, yeast
and 2 tsp salt into a large bowl and
mix. Make a well. Mix the oil and
water in a jug, then tip into the bowl.
Use a wooden spoon to work the
liquid into the flour - it will seem
pretty wet. Set the bowl aside for 15
mins. Leaving the dough like this will
save you from lengthy kneading
later.
2. Turn the dough onto a well-floured
surface, flour your hands, then knead
it very gently for about 2 mins until it
is fairly even, soft and bouncy.
Return the dough to the bowl, cover
Eas tomato pi as
These colourful, flavour-packed pizzas are low-fat and delicious too
