t herawchef .co m http://www.therawchef.com/course/desserts-homestudy/week-01/ingredients/introduction/
the raw chef | Introduction
Desserts Homestudy
Resources
Ingredients
There's a huge amount of raw f ood resources online f or you to discover if you haven't already. I wanted to
give you a list of resources f or some of the more specif ic things I used in this course so you can check
them out. Mountain Rose Herbs www.mountainroseherbs.com Medicine Flower Extracts
www.medicinef lower.com Ultimatesuperf oods Agave www.ultimatesuperf oods.com Irish Moss
www.purejoyplanet.com Sunf lower Lecithin www.loverawf oods.com Surthrival Mushroom Extracts
www.surthrival.com
Oats
For inf o on oats groats, rolled oats, ones that sprout and ones that don't, visit The Sprout People here
and search f or  oats www.sproutpeople.org
Spices
Some spices that you may want to look at purchasing that will come handy to play around with in desserts
recipes are:
Cinnamon
Ginger
Clove
White peppercorns
Anise
Cayenne
Fennel
Allspice
Cardamom
Coriander
Nutmeg