t herawchef .co m http://www.therawchef.com/course/desserts-homestudy/week-01/ingredients/introduction/<br>the raw chef | Introduction<br>Desserts Homestudy<br>Resources<br>Ingredients<br>There's a huge amount of raw f ood resources online f or you to discover if you haven't already. I wanted to<br>give you a list of resources f or some of the more specif ic things I used in this course so you can check<br>them out. Mountain Rose Herbs www.mountainroseherbs.com Medicine Flower Extracts<br>www.medicinef lower.com Ultimatesuperf oods Agave www.ultimatesuperf oods.com Irish Moss<br>www.purejoyplanet.com Sunf lower Lecithin www.loverawf oods.com Surthrival Mushroom Extracts<br>www.surthrival.com<br>Oats<br>For inf o on oats groats, rolled oats, ones that sprout and ones that don't, visit The Sprout People here<br>and search f or  oats  www.sproutpeople.org<br>Spices<br>Some spices that you may want to look at purchasing that will come handy to play around with in desserts<br>recipes are:<br>Cinnamon<br>Ginger<br>Clove<br>White peppercorns<br>Anise<br>Cayenne<br>Fennel<br>Allspice<br>Cardamom<br>Coriander<br>Nutmeg<br>