GET MY POP PILATES DVD NOW AVAILABLE AT TARGET! PLEASE SUPPORT ME AND GRAB A COPY. IF WE CAN SHOW TARGET THAT PEOPLE REALLY UKE BLOGIUTES. THEY MAY GIVE ME THE CHANCE TO RELEASE MORĘ DVDS IN THE FUTURĘ! TWEET ME A PIC WHEN YOU f GETT IT! *0 CASSty V/
HOW DO IUSE THE CALENOAR?
1. DO ALL VIDEOS/PRINTABLES ONCE THROUGH. VIDS ON YOUTUBE.COM/BLOGILATES
2. CHECK OFF THE BOXES & SIGN YOUR NAME
3. TWEET ORINSTAGRAM ME ©BLOGILATES YOUR SIGNATURE & #SWEATYPIC
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□ TREADMILL SHREDMILL WORKOU (PRINTABLE)
□ ULTIMATE HOT BODY WORKOUT
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2. BACK 8 BUTT
"MEAL PLAN PW RELEASED ON
DOBETCOM/BLOGIUTES
OBACKATTACK
□ BUTT LIFT & SUM THIGHS
O WHAT MAKES YOU BOOTYFUL
□ SUPER BUTT WORKOUT
□ RUNI MILE. TIME:__________
*LOWER AB INSANITY* IS AVAILABLE ON THE BLOGILATES OFFICIAL APP ON IPHONE AND ANDROID.
F YOU WANT TO WIN A $W0 SHOPPING SPREE. NIKE EREES A FITBIT AND A PERSONAL TRAINING SESSION WOAh-Tn JOIN DIETBET.COM/BLOGIUTES. BET THAT
bc^lnS YOU CAN LOSE W OF YOUR WEIGHT IN 28 DAYS. IF Y0U
MAKE IT. YOU WIN YOUR $ BACK PLUS OTHER PEOPLE S $!
3.DANCEDAY
[] FAT BURNING CARDIO [] POP CARDIO DANCE [] PSY GANGNAM STYLE CARDIO □ GREAT GATSBY WORKOUT DLEGS FOR DAYS CARDIO D PSY GENTLEMAN CHALLENGE
| ARMS8ABS
'Ą OLOWER AB INSANITY ON APP te O TONED ARMS & SCULPTED BACK & UINTENSE AB WORKOUT m □ HOT ABS § O FIATTER MY ABS
5. RELAX DAY
□ BESTSTRETCHESFOR
CHILUNGOUT .
□ FEELGOODSOUL STRETCHES
□ NEW WORKOUT VID
□ 100 BURPEEBURNOUT
□ NEW YEAR SLIMDOWN
□ BEAUTIFULBURN
□ SCREAM & SHOUT
7. ABS 8 THIGHS
□ MUFFINTOP MELTDOWN
□ SEXY SCULPTED LEGS
□ INNERTHIGH INSANITY OCALLME MAYBE SOUATS
□ MY THIGHS ARE DYING
O SWEAT SEXY TREADMILL WORKOUT (PRINTABLE ON BLOGILATES.COM)
□ SUM WAIST COCKTAIL DRESS WORKOUT
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9. BACK 8 BUTT
•MEN. PLAN PW RELEASEO IN SECRET L0CAT10N...CHECK BLOQUTES.COM
□ BACKLESSDRESS WORKOUT O BUTT BLASTER UBUTTONFIRE
□ BUBBLE BUTT WORKOUT
□ RUN 1 MILE. TIME:________
10. DANCE DAY
□ FAT BURNING CARDIO
□ POP CARDIO DANCE
D PSY GANGNAM STYLE CARDIO
□ GREAT GATSBY WORKOUT DLEGS FOR DAYS CARDIO
□ PSY GENTLEMAN CHALLENGE
11. ARMS 8 ABS
□ ARMS ON F1RE
□ WORK B* ABS DHARDCORE WORKOUT Q MILEY CYRUS ABS
□ BBJ: ABS ABS ABS!
12. RELAXDAY
□ FAT BURNING CARDIO WARMUP
□ RELAX WITH ME STRETCH
□ NEW WORKOUT VID
□ WE CANT STOP POP HUT
| 14. ABS 8 THIGHS
Y DROAR CHALLENGE k, □ SKINNY LEGGINGS WORKOUT DSUMMERINNER THIGHS W □ VS STILETTO LEGS >> D BB2: SEXY LEGS 1
15. CARDIO CORE
□ SHUFFLE A TRUFFLE TREADMILL WORKOUT (PRINTABLE ON BLOGILATES.COM)
□ ABS ON F1RE
•MEN. PUNPW RELEASED ON INSTAGRAM EOLLW ©BLOGIUTES
□ BB7: B0DACI0US BACK
□ VS BOMBSHELL BUTT
□ PIPPA S BUTT WORKOUT
□ RUNI MILE. TIME:______
17. DANCE DAY
□ FAT BURNING CARDIO
□ POP CARDIO DANCE
□ PSY GANGNAM STYLE CARDIO
□ GREAT GATSBY WORKOUT
□ LEGS FOR DAYS CARDIO
□ PSY GENTLEMAN CHALLENGE
18. ARMS 8 ABS
□ VS ANGEL ARMS
□ DANCE WITH ME ABS
□ 8 MINUTĘ ABS
□ GOOD TIME ABS
O BEST LOWER AB WO
19. RELAKDAY
D FAT BURNING CARDIO DHOWTO DO THE SPLITS
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D HEARTBEAT HEAVEN
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f] D LOWER AB INSANITY ON APP % DLEGS ON nRE V DLEGS AND THIGHS WORKOUT % D DRI1/E BY INNER THIGHS V- DBEGINNER INNER THIGHS
22. CARDIO CORE
□ TREADMIL SHREDMILL WORKOUT (PRINTABLE ON BLOGILATES.COM)
23. BACK 8 BUTT
'MEAL PUN PW RELEASED ON TWITTER FOLLOW ME ©BLOGIUTES
□ SEXY BROOM BURN
□ BEYONCE BOOTYLICIOUS WO
D SER10US STANDING PILATES O RUNI MILE. TIME:________
24. DANCE DAY
□ FAT BURNING CARDIO
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□ GREAT GATSBY WORKOUT DLEGS FOR DAYS CARDIO
D PSY GENTLEMAN CHALLENGE
k 25. ARMS 8 ABS'J|S
pi □ AWESOMESAUCE ARMS *5 DABSALLNIGHT % DCORSET WORKOUT ■ □ BROKENHEARTED ABS □ MUFFINTOPLESS
□ BEST STRETCHES FOR CHILUNGOUT *
□ STRETCHING FOR FLEXIBILfTY
□ NEW WORKOUT VID
□ CANT HOŁD US POP HIIT
28. ABS 8 THIGHS
□ ULTIMATE HOT BODY WO
□ INNER THIGH CLARITY DLOLOLEGS
□ ULTIMATE THIGH SCULPTOR D LIVE WHILE WE RE YOUNG INNER THIGHS
29. CARDIO CORE
□ SWEAT SEXY TREADMILL WORKOUT (PRINTABLE ON BLOGILATESCOM)
□ VS MODEL ABS
% 30. BACK 8 BUTT
»; 'MEAL PLAN PW RELEASED ON I BLOGILATESCOM
□ BACKONFIRE □ PERKY BUTT N LONG LEGS , D SEAINSPIRED PILATES • □ BUTT UFT& SUM THIGHS li □ RUNI MILE.TIME:________
i* 31. DANCE DAY
. □ FAT BURNING CARDIO ; D POP CARDIO DANCE Ą D PSY GANGNAM STYLE CARDIO Ł □ GREAT GATSBY WORKOUT W □ LEGS FOR DAYS CARDIO □ PSY GENTLEMAN CHALLENGE
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