75358 Styczen 14

75358 Styczen 14



GET MY POP PILATES DVD NOW AVAILABLE AT TARGET! PLEASE SUPPORT ME AND GRAB A COPY. IF WE CAN SHOW TARGET THAT PEOPLE REALLY UKE BLOGIUTES. THEY MAY GIVE ME THE CHANCE TO RELEASE MORĘ DVDS IN THE FUTURĘ! TWEET ME A PIC WHEN YOU f GETT IT! *0 CASSty    V/


HOW DO IUSE THE CALENOAR?

1.    DO ALL VIDEOS/PRINTABLES ONCE THROUGH. VIDS ON YOUTUBE.COM/BLOGILATES

2.    CHECK OFF THE BOXES & SIGN YOUR NAME

3.    TWEET ORINSTAGRAM ME ©BLOGILATES YOUR SIGNATURE & #SWEATYPIC


> chanat your body and youi t onct And alt Kty aoal

x<ou-es. T. Kn^w you can do )t day a+ a +umt. Grood^ucjc


□    TREADMILL SHREDMILL WORKOU (PRINTABLE)

□    ULTIMATE HOT BODY WORKOUT


' W-.YSl


2. BACK 8 BUTT

"MEAL PLAN PW RELEASED ON

DOBETCOM/BLOGIUTES

OBACKATTACK

□    BUTT LIFT & SUM THIGHS

O WHAT MAKES YOU BOOTYFUL

□    SUPER BUTT WORKOUT

□    RUNI MILE. TIME:__________


*LOWER AB INSANITY* IS AVAILABLE ON THE BLOGILATES OFFICIAL APP ON IPHONE AND ANDROID.

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3.DANCEDAY

[] FAT BURNING CARDIO [] POP CARDIO DANCE [] PSY GANGNAM STYLE CARDIO □ GREAT GATSBY WORKOUT DLEGS FOR DAYS CARDIO D PSY GENTLEMAN CHALLENGE


| ARMS8ABS

OLOWER AB INSANITY ON APP te O TONED ARMS & SCULPTED BACK & UINTENSE AB WORKOUT m □ HOT ABS § O FIATTER MY ABS


5. RELAX DAY

□    BESTSTRETCHESFOR

CHILUNGOUT    .

□    FEELGOODSOUL STRETCHES


□    NEW WORKOUT VID

□    100 BURPEEBURNOUT

□    NEW YEAR SLIMDOWN

□    BEAUTIFULBURN

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7. ABS 8 THIGHS

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□    INNERTHIGH INSANITY OCALLME MAYBE SOUATS

□    MY THIGHS ARE DYING


O SWEAT SEXY TREADMILL WORKOUT (PRINTABLE ON BLOGILATES.COM)

□ SUM WAIST COCKTAIL DRESS WORKOUT

sijn: -------


9. BACK 8 BUTT

•MEN. PLAN PW RELEASEO IN SECRET L0CAT10N...CHECK BLOQUTES.COM

□    BACKLESSDRESS WORKOUT O BUTT BLASTER UBUTTONFIRE

□    BUBBLE BUTT WORKOUT

□    RUN 1 MILE. TIME:________


10. DANCE DAY

□    FAT BURNING CARDIO

□    POP CARDIO DANCE

D PSY GANGNAM STYLE CARDIO

□    GREAT GATSBY WORKOUT DLEGS FOR DAYS CARDIO

□    PSY GENTLEMAN CHALLENGE


11. ARMS 8 ABS

□    ARMS ON F1RE

□    WORK B* ABS DHARDCORE WORKOUT Q MILEY CYRUS ABS

□    BBJ: ABS ABS ABS!


12. RELAXDAY

□    FAT BURNING CARDIO WARMUP

□    RELAX WITH ME STRETCH


□    NEW WORKOUT VID

□    WE CANT STOP POP HUT


| 14. ABS 8 THIGHS

Y DROAR CHALLENGE k, □ SKINNY LEGGINGS WORKOUT DSUMMERINNER THIGHS W □ VS STILETTO LEGS >> D BB2: SEXY LEGS 1


15. CARDIO CORE


□    SHUFFLE A TRUFFLE TREADMILL WORKOUT (PRINTABLE ON BLOGILATES.COM)

□    ABS ON F1RE


•MEN. PUNPW RELEASED ON INSTAGRAM EOLLW ©BLOGIUTES

□    BB7: B0DACI0US BACK

□    VS BOMBSHELL BUTT

□    PIPPA S BUTT WORKOUT

□    RUNI MILE. TIME:______


17. DANCE DAY

□    FAT BURNING CARDIO

□    POP CARDIO DANCE

□    PSY GANGNAM STYLE CARDIO

□    GREAT GATSBY WORKOUT

□    LEGS FOR DAYS CARDIO

□    PSY GENTLEMAN CHALLENGE


18. ARMS 8 ABS

□    VS ANGEL ARMS

□    DANCE WITH ME ABS

□    8 MINUTĘ ABS

□    GOOD TIME ABS

O BEST LOWER AB WO


19. RELAKDAY

D FAT BURNING CARDIO DHOWTO DO THE SPLITS


□    NEW WORKOUT VID

□    FOOD BABY DBB1: HIITITHARD

D HEARTBEAT HEAVEN

□    100 BURPEEBURNOUT


■A 21. ABS 8 THIGHS

f] D LOWER AB INSANITY ON APP % DLEGS ON nRE V DLEGS AND THIGHS WORKOUT % D DRI1/E BY INNER THIGHS V- DBEGINNER INNER THIGHS


22. CARDIO CORE

□ TREADMIL SHREDMILL WORKOUT (PRINTABLE ON BLOGILATES.COM)


23. BACK 8 BUTT

'MEAL PUN PW RELEASED ON TWITTER FOLLOW ME ©BLOGIUTES

□    SEXY BROOM BURN

□    BEYONCE BOOTYLICIOUS WO

D SER10US STANDING PILATES O RUNI MILE. TIME:________


24. DANCE DAY

□    FAT BURNING CARDIO

□    POP CARDIO DANCE

□    PSY GANGNAM STYLE CARDIO

□    GREAT GATSBY WORKOUT DLEGS FOR DAYS CARDIO

D PSY GENTLEMAN CHALLENGE


k 25. ARMS 8 ABS'J|S

pi □ AWESOMESAUCE ARMS *5 DABSALLNIGHT % DCORSET WORKOUT  □ BROKENHEARTED ABS □ MUFFINTOPLESS


□    BEST STRETCHES FOR CHILUNGOUT *

□    STRETCHING FOR FLEXIBILfTY


□    NEW WORKOUT VID

□    CANT HOŁD US POP HIIT


28. ABS 8 THIGHS

□    ULTIMATE HOT BODY WO

□    INNER THIGH CLARITY DLOLOLEGS

□    ULTIMATE THIGH SCULPTOR D LIVE WHILE WE RE YOUNG INNER THIGHS


29. CARDIO CORE

□    SWEAT SEXY TREADMILL WORKOUT (PRINTABLE ON BLOGILATESCOM)

□    VS MODEL ABS


% 30. BACK 8 BUTT

»; 'MEAL PLAN PW RELEASED ON I BLOGILATESCOM

□ BACKONFIRE □ PERKY BUTT N LONG LEGS , D SEAINSPIRED PILATES • □ BUTT UFT& SUM THIGHS li □ RUNI MILE.TIME:________


i* 31. DANCE DAY

. □ FAT BURNING CARDIO ; D POP CARDIO DANCE Ą D PSY GANGNAM STYLE CARDIO Ł □ GREAT GATSBY WORKOUT W □ LEGS FOR DAYS CARDIO □ PSY GENTLEMAN CHALLENGE


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.. _ 'i—r. V n MMMM



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