dpp41
tell myself all the time that 1 ani certain to succeed, even though I am attempting a weight morę tlian I have hitherto lifted. Eventually, my arm is straight, and before coming to an upright position T engage in another tussle with the enormous bar beli, in which I haye to excrt all my will power to hołd together the łlagging powers of tired muscles, which have l)een strained by the tremendotis pressure which 350 pounds brings on to them in the effort of pressing aloft. 1 »y supreme effort of the will 1 fix the beli in a good position and then stand upright. Often the bar will roli on to the fingers instead of being directly over the wrist. in which case severc pain is infficted, and I have to {3ersevere with the lift uuder double bard conditions, or else drop the weight and trv again.
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