4130654244

1

Exercise 3

Study thc phrascs bclow. Usc thcm to complctc thc scntcnces.

(o protcct thc skin against frcc radicals to control thc work of oil-producing glands to kccp thc skin smooth and moist to stimulatc thc productión of collagcn to kccp thc skin supplc and radlant to rcducc facial lincs and wrinklcs

•    k I

to help repair skin damage

to prevcnt skin damage and deterioration

to assist in skin regeneration

1.    Vitamin B is tcsponsiblc for..........................................

It also hclps to .........................................................

2.    VuaminC...............................................................

and has tlie ability to..................It also........................

3.    Vitamin E is important as it assists in ..............................

4.    If you want to..............which atc a sign of aging, cntich

your diet with vitamin C and zinc containing foods.

5.    A proper, customiscd diet can.................. and this is important

to you at your age.

6.    A balanced diet is ottiemely effective in ...........................

Exercise 4

Complctc the information bclow.

1.    Vitamin E is recommcnded to anyonc who ......................

You can find it in ......................................................

2.    Zinc is recommcnded when..........................................

Indude more..................in your diet

3.    An iron supplemcnt should be taken by peoplc who ...............

Iron can also be found in.............................................

4.    Yitamin C should be includcd in thc diet of peoplc who .........

It u present in a large number of easily available foods.

5.    Vitamin E is adviscd to anyonc with.......................

Thcrc arc a lot of foods rich in it, for atainple...........

6.    Vitamin B is prcscnbcd to peoplc who....................

but we can supplemcnt our diet with this vitamin eaung

EXPAND AND PRACTISE YOUR SKILLS

Task 1

Advisc your Client to havc a diet richer in vitamin ... or takc a vitamin ... suppłement

Task 2

Prcpatc a minilecturc on dtc importance of vitamws and/or minerals in our diet.

Task 3

Prepare a minilecturc on dic use of vitamins and/or minerals in cos-mebe preparauons.