ape 047

ape 047



47


I HE SHOULDER.


From front horizontal, swing arms back to side horizontal. Action: Arms and shoulders.

F(nish PosmoN. Fic. ij.


One of the best exerci$es for Straightening the shoulders and kecping the body ercct.


Wyszukiwarka

Podobne podstrony:
ape 052 5ANDERSONS PHYSICAL EDUCATION. FlGCRIt l8. FRUNT UPPEH A RM. From front horizontal, currc bo
angielski phrasal verbs 08 Audio Kurscome back - wracać Images from that film keep coming back to me
ape 049 •19 THE SHOULDEK. Front the front horizonlal, swing arms to position shown. and return. This
07 webbig Shoulder Pouch Pattem Stitches Front Post Double Crochet (FPdc): YO, insert hook from fron
sc5 STITCH GUIDE BACK POST SINGLE CROCHET (abbreuiated BPsc) Insert hook from back to front around p
sc5 STITCH GUIDE BACK POST SINGLE CROCHET (abbreuiated BPsc) Insert hook from back to front around p
F00574 020 g003 o EXAMINATION OF THE THYROID GLAND •    Inspect from front to side •
Crochet Borders8 #6STrrCHES & NOTES BPsc: Insert hook from backto front to back around post of
Crochet Borders7 #43STrrCHES & NOTES FPdc: Yam over, insert hook from front to back to front ar
Crochet Borders 9 #76STrrCHES & NOTES Surface Chain: Holding yam on wrong side of fabric, insert
Crochet Borders#2 #86STITCHES & NOTES FPdc: Yarn over, insert hook from front to back to front a
Crochet Borders06 #120STrrCHES & NOTES FPdc: Yam over, insert hook from front to back to front a
Crochet Borders12 #122STrrCHES & NOTES BPdc: Yarn over, insert hook from back to front to back a
Crochet Borders47 #138STrrCHES & NOTES BPtr: (Yarn over) two times, insert hook from back to fro
Crochet Borders72 #150STrrCHES & NOTES BPdc: Yarn over, insert hook from back to front to back a
Crochet Borders82 two times, insert hook from front to back to front around post of stitch indicated
Crochet Borders83 times. Partia! Fptr. (Yam over) two times, insert hook from front to back to front
sc5 STITCH GUIDE BACK POST SINGLE CROCHET (abbreuiated BPsc) Insert hook from back to front around p

więcej podobnych podstron