HealthyFoodGuideUKMarch2015
THE MAGAZINE THAT DIETITIANS RECOMMEND
PRACTICAL IDEAS FROM THE EXPERTS
GUIDE
MARCH 2015 £3.20
healthyfood.co.uk
SHOPPING SPECIAL
GUILT-FREE
PIZZA
at home and eating out!
Take our head-to-toe
O 3 >
lower
HEALTH CHECK
The vital signs to look out for
SURGERY VS DIET
HOW TO TACKLE OBESITY
JUST DO IT!
Join the ońline women getting FIT together
EXPERTADVICE
Your diet plan to RELIEVE GALLSTONES
CALORIE RECIPES FOR EASTER
PLUS Shopping advice
★ DARK CHOCOLATE Best buys and easy treats
★ Get a HEART boost from AVOCADOS
Passionfruit cheesecake, p74
Harissa pork cutlets with couscous, p49
★ WHAT'S NEW off the shelf and to take away
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