. ezerciac in itrong wiJI -ćwiczenie silnej woli light - lekki
' in temu of - pod względem attachcd - ułożony to regain - odzyskiwać
łuppltncM - jędrnołć
A bunty llnraput (5) itrni a tiunt (Q.
S: Havc you lost any weight or is it only my impression?
C: Actually, I lvave. I went on a three weck diet 1 am 6 kikts lighter.
S: Congratulations! 6 kilos in three wccks! That’s a lod How do you feel?
O It was an cxercisc in suong will. 1 am lighter and I feel lighter. I am genctally satislicd but...
S: But what? Don’t tell me that you’d bkc to be yet slimmer.
O Na That's not il In terms of weight and size I’m fine. But my body boks flabby and unhcalthy.
S: 'llus may be the beginnings of a cellulitc problem. Most women havc it sooner or later.
O Thatk it, I’m afraid.
S: Then, you must do something about it
C: I know I tnust but where to begin?
S: Fint of all, I recommcnd to you an anti-cellulitc programmc. It’s an entirely innovativc approach dcwloped by Fendnelłi.
0 Rcally? 1 know tl»e name. I’vc used some of their ercams.
S: Now they also have an anu-cdlubte gei, an anti-ceilulite peebng massage and an active serum.
O I might be interested.
S: Used together and rcgulariy, as recommended in the attached leaf-icts, tliesc products do givc a risible improwment.
O You mean my skin couid regain its suppleness and elasticity.
S: 1 think sa Of course, if you use the cosmetics over some penod of ume and use them intcnsivcly, you shoułd sec a maiked difFctence after a few weeks.
Dcscribe the dicnt and hęr ptoblems. Speak about Sandra’s rccommcn-dations.
Rcproduce lite dialogue.
A btantj ibcrapat (B) and a (Atut (Q.
C: Shail I follow any spcaal exerase rcgimen? Would cxercise help mc get nd of ccUulitc?
B: Not accrosc by itself. Physical acdvicy can help reducc ccUulitc by incieuing muscle tonę in the buttocks and thigh ara and burniog the exua fat stored ovetnight.
C: What is the beat timc for exercising?
B: When you wake up in the mocning but befote having brakfast
C: Must it be long?
B: 10 to 20 minutes in the morning will do.
C: What about something morę sport-like?
B: Thcrc is a lot to choose from as practicałly any physicaj exercise improves blood and lymphaoc circulaoon which helps metabolise fats and suinulates swcaung which helps dctoxify the skin.
O I must think of talung up regular swimming, jogging or aerobics
B: Havc you heard of pilatcs? Its very fashionablc among my dients
C: No, not yet but 1 think therc is an urodę about it in one of womens journals this wcek. 111 havc a look.
B: I couJd also recoinmcnd a ccUulitc massage with a specially designed devicc. U docs helps smooth out the dumping of fat. Therc’s also clectiical stimulaóon availablt
O Not evtrything at ooce, please. I don’t have cnough umc
B: You can also massage your troublc arcas yourscłf with a long-hnndled wooden brush madę from natutal fibres. You start with your fcet and then work upwards using smali rireubu movcmcnts.
O I'vc just bought some kind of a knobbly wooden massage tooL Is it any good?
B: Yes. Providcd you use it tegulariy. Work some soap or showtr gd into a uch lathet and gentiy massage the skin.
C You scem to know cVerything about ceUubic.
B: I must It’s ooe of the most common complaints.
i
ł
cxcreise - ćwiczeń u fizyczne to bura - spalać itorrd ownight - zmagazynowany w aajie nocy
to wake up - budzić się it will do - to wystarczy to detoaify - odtruć fathionable - modny to smooth out - wygładzić dumping of fat - złogi tłunczfl
slimuUlion - pobudzanie troublc irca - chore/bol^ce miejsce
long-lundled - o długiej f nacc
tool - flanfdtie prorided - pod warunkiem complaiiit - doiegliwok