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Backcountry Safety, Survival & 

c cou

y S e y, Su v v

&

Rescue

Alaska Mountain Rescue Group

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Mountain Safety Education

Mountain Safety Education

• Alaskans are highly 

g y

active in the outdoors

• Many new to Alaska

• Many new to Alaska 

or to this area

• Refresher on winter 

backcountry safety 
and what to do in

and what to do in 
event of an 
accident/emergency

accident/emergency

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O er ie

Overview

• Review Winter Hazards:

• Review Winter Hazards:

– Hypothermia
– Frostbite
– Avalanche
– Thin ice

• Trip Planning/Essential Equipment
• What to do in a backcountry emergency

H

i i i

/

• How to initiate/request a rescue
• What to expect during a rescue response

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Backcountry Hazards--Winter

• Winter backcountry travel requires MORE 

SKILLS and MORE EQUIPMENT

SKILLS and MORE EQUIPMENT

• Educate yourself about the hazards

• Get additional training

• Know the weather and anticipate conditions 

expected

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(A) Hypothermia

(A) Hypothermia

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Hypothermia Prevention

Hypothermia Prevention

Carry sufficient food, clothing, stove/pot

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Stay well hydrated and eat often 

Minimize over-exertion and sweating

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Dress in layers, USE SYNTHETIC CLOTHING

Know how to build a snow shelter(s)

Know how to build a snow shelter(s)

Learn winter survival techniques (take a class or 
learn from others)

learn from others)

Avoid alcohol, nicotine, caffeine—affect circulation

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(B) Frostbite:

3 Stages

(B)  Frostbite:              3 Stages

Frostnip

Frostnip

• freezing of the top layers of skin 

tissue

• involves only a small area, such as 

y

a cheek, earlobe, fingers or toes.

Signs:

• Firm white cold areas show up on

• Firm, white, cold areas show up on 

the face, ears or extremities. 
Sometimes 1-3 days later, peeling 
and blistering occurs. 
O

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• Occasionally, the person remains 

very sensitive to cold afterwards.

Treatment:

• Re- warming the affected part with 

skin to skin contact, do not “rub”

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Superficial frostbite

• The skin feels numb, 

waxy and frozen. 

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• Ice crystals form in 

the skin cells and the 
rest of the skin

rest of the skin 
remains flexible.

• Blistering may occur,

Blistering may occur, 
particularly after re-
warming 

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Full thickness frostbite (3

rd

stage)

Full-thickness frostbite (3

rd

stage)

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• blood vessels, 

muscles, tendons, 
nerves and bone may

nerves and bone may 
be frozen. 

• Permanent damage, 

blood clots and 
gangrene.  

• Serious infection and

• Serious infection and 

loss of limbs 
frequently occurs

q

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Frostbite Treatment

Frostbite Treatment

Partial or full thickness (frozen) 

A: Re warming should be initiated as soon as possible

A: Re-warming should be initiated as soon as possible, 

but only if can keep from re-freezing  Warm water 
bath at 99-104 °F. Do not massage or use radiant 
heat

heat.  

B: If the frozen tissue cannot be protected from 

refreezing, or if re-warming not practical or will 

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delay evacuation, protect wound with sterile gauze 
and allow to remain frozen. 

C: Protect blisters and damaged tissue and avoid

C: Protect blisters and damaged tissue and avoid 

constriction

D: Protect from re-freezing. 
E:  Pain management
F: Get person to medical care

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Preventing Frostbite

• Avoid tight-fitting clothing, including footwear, 

W

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• Wear several layers of clothing when in 

extremely cold conditions since the air pockets 
between the layers will help to retain warmth.

between the layers will help to retain warmth.

• Do not use of alcohol, caffeine and nicotine 

Alcohol causes the blood to cool quickly (vaso-

Alcohol causes the blood to cool quickly (vaso
dialation) and nicotine & caffeine impair 
circulation

• Stay hydrated and keep calorie intake up.

• Shield/cover face and other body parts from 

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cold wind and temperatures

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Backcountry Hazards--Winter

(C) Avalanches

(C)  Avalanches

– Increasingly catching winter recreationists 

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who are unaware of or underestimate hazard

– Take classes, educate yourself BEFORE

Take classes, educate yourself BEFORE 
venturing into mountain terrain in winter

– Carry  beacon, probe, shovel & practice using 

them often

© Snow Dynamics

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DON’T UNDERESTIMATE

The

SNOW

DRAGONS!

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TERRAIN

DANGER 
ZONE

60

60ºº

ZONE
20-60 
DEGREES

NATURALLY

30-45º

SLUFF OFF

20

20ºº

MINIMUM DANGER

MEASURE SLOPE ANGLE.

WITH  INCLINOMETER

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Run-out Angle-

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The MEASURED angle from 
you to the potential avalanche 

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p

start point.

20 Degrees or less is                 

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considered safe

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ous Clues of Snow Instability

Recent Natural Avalanches!

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“Whoomping”

Sounds

“Drum”    

Sound

Sound

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Shooting 

Shooting 

Cracks

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High winds

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Lots of new snow = added stress

Lots of new snow

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Rain on Snow

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Rapidly Warming Snowpack

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Indicators of high avalanche hazard

Indicators of high avalanche hazard

Evidence of previous slides on similar slopes

Recent heavy snowfall adding stress to the

Recent heavy snowfall adding stress to the 
snowpack

Visible fracture lines in the snow—shooting 
cracks”

Audible settling of the snowpack—”whumping”

R

id t

t

i

Rapid temperature rise

High winds--snow plumes off peaks

Rain on cold dry snow

Rain on cold, dry snow

Slushy spring snow– sinking in over the boot tops

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At 35 minutes, survival rate drops to 37%

IKAR—Avalanche Emergency

Time (minutes)

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• Be Prepared—mentally 

(educate yourself, take an 

avalanche class)

• Be Prepared—physically 

(go with right people, 

right equipment)

• Practice Rescue Regularly—

get

your friends to 

do so as well

do so as well

“Travel as though rescue doesn’t work

Travel as though rescue doesn t work, 

but practice it as though it does.”

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Thin ice Escape

• Geisbrecht, Univ. of Manitoba--video

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Trip Planning

(A) Leave a trip plan with family 

member or friend

member or friend

Where

you are going

When

you expect to be back

Route

of travel

Amount

of gear taken + colors

What to do

if you are overdue

What to do

if you are overdue

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Essential Equipment

Essential Equipment

• Map/compass (don’t rely solely on GPS)

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(

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)

• Waterproof jacket/pants)

• Food/water

• Food/water  

• Hat/gloves

• Medical kit

• Fire starting kit (lighter, tinder)

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( g

)

• Signaling device(s)

• Extra clothing (season specific)

• Extra clothing (season-specific)

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Essential Equipment--Winter

• Headlamp w/ spare 

batteries

• Shovel (for making a 

shelter)

• Foam pad

• Foam pad
• Stove/fuel & small pot for 

making water

• Extra clothing
• Sunglasses  (to protect 

eyes)

eyes)

**Avalanche beacon, probe, 

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if i

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shovel—if in mountain 
terrain.

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Signaling Devices -- Daytime

• Brightly-colored fabric

• Flares

• Ground signals

• Signaling Mirror

• Sound (whistle horn)

Sound (whistle, horn)

• Fire/smoke

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bi

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• Make yourself as big and 

bright as possible if you 

b

d

want to be spotted.

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Signaling De ices NIGHT

Signaling Devices--NIGHT

• Headlamp

Headlamp

• Flare

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• Pocket/key chain laser

• Fire

• Light sticks, strobe

• Reflective clothing/tape

©Greatland Laser 

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• Greatland Laser *!  

(www. greatlandlaser.com)

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Communication

• Cell phone **

• Satellite phone**

Satellite phone

• VHF radio

UHF

di

• UHF radio

• FRS radio

• EPIRB/PLBs

• SPOT Messenger

SPOT Messenger

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Backcountry Emergencies

Backcountry Emergencies

• How serious are the

How serious are the 
injuries/illness?

• Terrain?

• Terrain?

• Size/strength/resource

f

?

s of party?

• Distance to trail/ 

trailhead/road

• Other factors 

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When to request a rescue?

Severe injuries or medical emergencies 
requiring immediate medical attention

requiring immediate medical attention

(severe trauma, heavy bleeding, head injuries, 
HACE heart attack/stroke)

HACE, heart attack/stroke)

If evacuation requires long stretches of 
lifting, lowering, carrying AND:

Party size/condition terrain distance to

Party size/condition, terrain, distance to 
trailhead combine to make transport 
difficult

difficult

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What to Do

What to Do

• Stabilize subject(s)

• Call for help

• Signal others for help

Signal others for help

• Send others for help 

C

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t AK St t

• Contact AK State 

Troopers!!

• 911

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When reporting an emergency

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• Make sure “backcountry emergency”

• Give name and location (be specific)

• Number of persons in the party

• Describe nature of emergency/medical condition

• Describe nature of terrain/situation

• Remain in contact with rescuers

• Make yourself as visible as possible

(signaling 

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p

( g

g

devices!!)

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What to Expect

• Response highly 

weather/terrain

weather/terrain 
dependent

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ti

• Will take some time 

for rescuers to arrive

• Often will arrive via 

helicopter 

• Rescuers will approach 

cautiously 

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When to request a rescue?

(B) If A family member, friend, co-worker is 

overdue from a backcountry trip:

overdue from a backcountry trip:

Was there a trip plan?

Wh t did it

b

t

t

d ti

ti

t

What did it say about route, destination, return 

day/time?

Do NOT wait to initiate rescue unless trip plan

Do NOT wait to initiate rescue unless trip plan 

indicates potential for being late/overdue.

Call 911 or AK State Troopers

to notify of

Call 911 or AK State Troopers

to notify of 

backcountry emergency and need for rescue—

make clear that this is a backcountry 

y

emergency not a missing person!

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7 Lessons for Survival

7 Lessons for Survival

• Perceive and believe

• Stay calm

• Think analyze plan

Think, analyze, plan

• Take correct, decisive action 

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ill

d

• Believe you will succeed

• Do whatever is necessary

• Never give up

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Local Resources

• Alaska Avalanche School   

www.alaskaavalanche.com/

• Alaska Snowmachine Association:  www.aksnow.org/

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• Alaska Outdoor Source:   www.akoutdoors.net/
• Arctic Orienteering Club:  
• Mountaineering Club of Alaska   

www.mcak.org

• Knik Canoers and Kayakers:  - (907) 272-9351

REI

monthl clinics on a ariet of topics

• REI— monthly clinics on a variety of topics 
• Alaska Dept. of Fish & Game:  fishing, hunting, wildlife 

information 

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“Planning, caution, training, and good 

decision making skills are the essential

decision-making skills are the essential 

tools of adventure.”

--Drew Leeman, NOLS

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www.amrg.org

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Th

h

li ”

That others may live”

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“No one is immune to backcountry 
accidents…Admit that it can happen to you.”    

--Simon Priest

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References

Wi t /A

l

h

Winter/Avalanche:

– Snow Sense: A guide to evaluating snow 

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h h

d

avalanche hazard

– Mountaineering: Freedom of the Hills

Th M

t i

S

ttl

WA *

The Mountaineers, Seattle, WA.*

– Wilderness Survival Guide,  M. Alford.  1987  

Al

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Alaska Northwest Publishing Company,  
Edmonds, WA.