Do you have the feeling that everybody is
against you?

And walk all over you?

Are you colleagues grumpy
again?

Do you sometimes have the creepy
feeling as if you don‘t fit in?

Do you feel somehow
watched?

Is your boss always on your
case?

Do you feel little and
insignificant?

Are there problems on the home
front?

Are you tired and
listless?

Do you only want to
sleep?

Or do you want to eat all
day?

Is the water up to your
neck?

Do you cling to the last
straw?

Do you nostalgically look back to the good old
times?

Do you feel
pestered?

Or lonely and
forsaken?

Sometimes it really feels like
howling!

O.k. Now! Cheer
up!

Everybody needs a shoulder
sometimes!

Sit back, take a deep breath – and
relax!

A helping hand quite often is very
near!

Remember the affection of those who love
you!

If everything fails, eat a cookie – but only one,
not the entire box, otherwise you‘ll feel even
worse afterwards!

Stay cool even if they laugh at
you!

But most importantly:
Laugh!

Well, don‘t you feel better
already?!