Lesson #3
Social Quick Start
Vocal Power
(Part 1 of 2)
+
Using Openers and Routines (MP3)
Using Openers and Routines (MP3)
By
Bobby Rio
http://www.socialtraininglab.com/members
http://www.socialtraininglab.com/members
A Social Training Lab Lesson: "Six Months to Mastery"
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A Social Training Lab Lesson: "Six Months to Mastery"
Forward
Today's lesson is one of those lessons that requires a lot of "shadowboxing." If you need
a further explanation of the concept of shadowboxing read this article:
http://www.tsbmag.com/2008/11/26/shadow-boxing-for-frame-control/
Shadowboxing is a practice technique that encourages faster growth. I also advice
picking up a mini  recorder to use for practicing and perfecting techniques discussed
below.
http://www.amazon.com/Olympus-Digital-Voice-Recorder-
6000/dp/B002DSMNES/?tag=theseductionb-20
With that, let s dive headfirst into today s lesson. Don t worry the pool is full of water.
Note: Download links for previous lessons will be at the close of each PDF file in case
you missed or misplaced an earlier edition.
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A Social Training Lab Lesson: "Six Months to Mastery"
Introduction
If you listened to "Conversation Escalation: Make Small Talk Sexy" then you heard the
subject of voice tonality mentioned several times.
Voice tone is one of those critical elements of conversation that is not often talked about.
It is also something that needs to be practiced on a regular basis to see results. But you
will be AMAZED at how differently women react to you simply by creating a more sexual
and powerful voice tone.
This lesson will be in two parts and span 2 weeks because I want you to really focus on
improving this. This will be important as you go along through the lessons following
this.
Vocal Power
In the Howitzer Method audio I introduced you to the concept of farming a social scene
to become more known and respected. The concept of farming is very powerful and
effective.
There is one caveat though.
You need to come off as confident, secure, high value man. If people don't see you as
high value, the value you are giving them will not mean nearly as much.
Voice tonality is something that can immediately identify you as either being high value
or low value.
This is an area that I am personally still working on as this hasn't come naturally to me.
But it is extremely important.
Point blank if you're talking to people in a low, monotone way, you won't capture their
attention.
I have been studying some of the best vocal coaches in the world and these are this is a
list of some of the most important lessons I've learned.
Projecting Your Vocal Power
The first thing I want you to become aware of is that all speaking is public speaking.
This means that every time you open your mouth, you have to imagine that you are
projecting out to an audience.
Remember:
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A Social Training Lab Lesson: "Six Months to Mastery"
5%-8% that makes you believe what someone says are the words.
38% is tonality -- the sounds your voice makes w/o the words, the melodies and
frequencies in their voice.
55% is physiology, what you're doing with your body, gestures, breathing, etc.
This is what makes you have "star charisma" and influence over people. Every time you
open your mouth, it is public speaking. You have the responsibility of the sounds coming
out.
The 3 voices
1. Chest (down low)
2. Head Voice (high voice)
3. The secret voice most ppl have no clue exists is middle
The middle voice is some chest and head mixed together (bridging the gaps in your
tonality)
Let's talk breathing!
If you can't control how the air comes out of your mouth, you cannot control how the
words come out. This means that you must learn to get into a rhythm.
Most people talk like short bursts, sputter, sputter.
Instead, try this:
Pretend you have a balloon in your stomach. Breathe in through your nose, and your
filling up your tummy like a balloon. Then exhale and let your tummy fall back into its
position.
With this kind of breathing, you have full control of the air that comes out.
Just like the gas and break on your car, you can control with precision, the way in which
you speak.
You should be able to talk and feel the air coming out, if you let your stomach come in
when you speak, more air comes out.
Your stomach comes in the whole time your speaking.
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A Social Training Lab Lesson: "Six Months to Mastery"
Most people hold their breath in when talking. Instead, take as many breathes as
possible. Always bring in the air through the nose. Your nose filters the air, and will not
dry you up, opposed to breathing in through your mouth which makes your throat dry.
Don't be a mouth breather!
Your vocal cords like smooth air, not bursts. Even air, which is why the stomach comes
in slowly, and even that way you can go from chest, head, middle, anywhere, and your
vocal cords do not go crazy.
Posture!
Posture, you need good posture, you cannot have your shoulders rolled in don't do
casual granny shoulders (rounded)
Keep your chest up, shoulders back and down, feet shoulder width apart, air coming in
through nose, and you have a great environment for a beautiful voice.
The goal is not to use up all the air in your system.
Use as much air as needed to speak what you want, then feed it back in.
Larynx
Put your finger on chin, then go down slowly until you fill a bump, this is your Adams
apple, swallow, and you will feel the Larynx come up, and close up the air hole, and seals
off the air hole.
Stop having your Larynx come up.
When you speak, try keep in mind where your Larynx is. Let it move about 1/8th to a 1/4
inch up and down. This will help to keep a good voice.
Pacing
Stop where commas would be, periods, whatever. Take breathes, and take your time.
The 5 Building Blocks of Voice
1. Volume - We all should be speaking louder than we do. Stop talking so soft. You need
to increase the volume, to the point of feeling that the conversations you're having with
people, are from 10 feet away from you.
Feel like you are feeling up the space, what you say is important.
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A Social Training Lab Lesson: "Six Months to Mastery"
You NEED to have MORE volume than you are thinking.
You will not sound angry when you use the other 4 building blocks.
2. Melody - Do not be boring and monotone.
Going HIGH and LOW. You need a lot of melody. You have to be that person's favorite
song. You will not sound goofy.
Without doing this, the other person will think they know what you are going to say
next.
You need to be entertaining. With extra melody it keeps people guessing what is going to
happen next.
3. Pitch - How low or high the voice is.
Michael Jackson = High voice.
James Earl Jones or Barry White = very low down voice.
You cannot be either, you need to have a certain pitch range for you, and your
personality.
The way to find this out is as follows:
Push your stomach in while saying HELLO and keep pushing, pulsing even. That note is
closer to where you should be in the pitch range. (When you start pulsating) try and stay
there when you are normal. (Really good exercise, goofy, but perfect)
Have more passion and energy in your voice.
Match who you really are inside, and the voice that comes out.
4. Tone - How airy or edgy you are.
Airy = whispery, lightly, like an intimate situation (think Marylyn Monroe)
Edgy = no air, brassy (aaaahhhh a buzz in your throat) a very bratty tone. (Like Jerry
Lewis)
To get out of edgy is to lower your Larynx.
When you are too airy, you need to add some more edgy (say nay like a horse) add a
little bit of edgy into it.
Vocal Chords HATE extra air, so adding more (airy voice) makes your throat super dry.
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A Social Training Lab Lesson: "Six Months to Mastery"
5. Pace - How fast or slow you speak.
If you speak too slow it makes you seem retarded.
If someone is talking too fast, you perceive what they are saying is not important. First,
realize if you speak faster or slower than people around you, it matters.
Keep focused on whether you are too fast or too slow.
This Week's Audio Class Download
http://www.greatseducer.com/Mentorship/Week-3.zip
Weekly Schedule of Activities
1. Use voice recorder (can even be a computer mic) to record your voice. Record
yourself reading from a book. Practice the different range of emotions. Listen to
your voice and carefully notice the areas that need work.
2. Re-read this lesson. Do all exercises contained within this lesson.
3. If you have a mini-voice recorder bring it out with you and record yourself
interacting with other people. This is the true test of how you sound in-field.
4. Listen to this week's audio lesson
5. Practicing opening women as discussed in the "Openers" audio class.
Additional Resources:
Scott Mckay:
http://www.tsbmag.com/masterplan
Routines Manual:
http://www.makesmalltalksexy.com/RoutinesManual
See you in 7 days
Bobby Rio
Publisher, Social Training Lab
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A Social Training Lab Lesson: "Six Months to Mastery"
Coming Up Next&
Lesson #04: Vocal Power (Part 2)
In this lesson we delve deeper into improving your voice tonality and I provide you with
more exercises for perfecting your pitch and rhythm.
Audio Class #04: Day Game Approaching
David Wygant joins me to talk about day game approaching. He covers exactly how to
meet women in the supermarkets, street, or local street fairs.
Plus he explains how to use principles of "improve" to keep a conversation going.
Previous Lessons 
Week One: http://www.greatseducer.com/Mentorship/Week-1.zip
Week Two: http://www.greatseducer.com/Mentorship/Week-2/zip
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