s&h 095

s&h 095



STRENOTH AND HEALTH S».i

TUK FIX<!KI*S—No. 2

Place the pahns of (lie liands clnse to-"o(Ikt as iu the prerions position, and fnree them a part with the niuseolm* artion of the fingers, beariujr in uiind tliat to "et rosili is tln* hsc of eonsiderable pffort is neeessary; ono set of nmsrles sliould lip uiade to work ajjainst the otlier.


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