68914 s&h 097
STRENOTH AND 11RALTH 97
THE WliTSTS—~So. 1
Tliis is also of value to the fiugers, ImL it boara morę direetly lipon tlie wrists. Grasp one liand iritli tlie otlier and force it back as far as possible, resisting witli 1 lic band ubieli is lieiug forced, but not euougli lo pment tlie mmemcnt froui being eoutiuued.
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