jff 038

jff 038



FALLS

Ninth Fali: Intermediate Side Fali

Ninth Fali: Intermediate Side Fali.

Starting position: Side stepping leading with left foot, right arm swings with rhythm of step, Photo #1.

Action: Swing right arm cross-body, raise your right leg, Photo #2.

Lower your body to sitting position, raise right arm (preparing to slap mat), Photo #3.

Slap with force just an instant before back touches mat, both legs up, head never touches ground, Photo #4.

38


Wyszukiwarka

Podobne podstrony:
jff 036 FALLS Seventh Fali: Intermediate Side Roli, Come Up. Starting position: Walking, start fali
jff 032 FALLS Fourth Fali: Intermediate Back Fali KlL - Ul fcrj B i i ■
jff 042 FALLS Twelfth Fali: Advanced Side Fali, Leaping, Stay Down. Starting position: From walking,
34827 jff 046 FALLS Fifteenth Fali. Advanced Side Fali With Leap. Starting position; side-stepping,
jff 040 FALLS Eleventh Fali: Advanced Back Fali, Leaping. Starting position: Natura 1 stance. Action
80747 jff 039 FALLS Tenth Fali: Forward Fali Tenth Fali: Forward Fali. Starting position: Beginners
17626 jff 033 FALLS Fifth Fali: Basic Forward Roli, Stay Down Fifth Fali: Basic Forward Roli, Stay D

więcej podobnych podstron