Measurement Tracker Men
measuremen
tracker
Start Weight
Thigh
Before
B EAC H B O DY
e
Record the difference between your start datę and end datę:
Chest
Right Arm*
Left Arm*
Waist Hips Right Thigh"
Left Thigh"
Weight
’flexed, measured at peak of bicep * 'Measured at widest point
INS MEASCARD BB3 Rev. 08/07 • Printed in China
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