W3 6therawchef com the raw chef Waffles

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t he rawche f .co m

http://www.therawchef.co m/co urse/desserts-ho mestudy/week-03/breakfast-brunch/waffles/

the raw chef | Waffles

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Desserts Homestudy

Waffles

Serves 2 to 4

Waf f les

½ cup peeled zucchini

¼ cup pecans

¼ cup macadamias

¼ cup f lax meal

¼ cup coconut f lour

2 tablespoons Xylitol

1 teaspoon lemon juice

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1 cup almond milk

Pinch salt

1. Blend all ingredients in a high-speed blender until smooth.

2. Transf er mixture to a piping bag.

3. Pipe the mixture in square grids on a non-stick dehydrator tray.

4. Place in a dehydrator f or 12 hours at 105º F.

Chocolate sauce

½ cup cashews, soaked 20 minutes

¼ cup maple syrup

¼ cup cacao powder

¼ teaspoon vanilla

Pinch salt

¼ cup water

1. Blend all ingredients in a high-speed blender until smooth.

2. Place in the ref rigerator until ready to use.

Whipped cream

1 cup cashews, soaked 20 minutes

½ cup water

3 tablespoons Irish moss paste

½ teaspoon vanilla extract

Pinch salt

1. Blend all ingredients in a high-speed blender until smooth.

2. Transf er to a piping bag and place in the ref rigerator to f irm up f or a f ew hours.

To serve

1 cup f resh f ruit; in the picture, we used banana and strawberries.

1. Place one waf f le on a plate and top with some cream, f resh f ruit and then drizzle with

chocolate sauce.

2. Place anther waf f le on top and repeat topping ingredients. Repeat using 5 waf f les in total. For

smaller portions, 3 waf f les work well too.

3. Optional: top with candied pecans or almonds.


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