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the raw chef | Russell’s Breakfast

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Desserts Homestudy

Russell's Breakfast

Coconut yoghurt

2 cups young coconut meat

1 teaspoon probiotics

Water if needed

1. Blend all ingredients until smooth.

2. Place in a covered bowl in a dehydrator at 105° F f or 8 to 10 hours.

3. Add a pinch of salt and a dash of lemon juice, chill until ready to use.

4. Optional: add 1 tablespoon honey to sweeten.

Russell’s breakf ast

1 mango, diced

1 serving coconut yoghurt

Small sprinkling bee pollen

1. Placed the diced mango in a bowl.

2. Top with coconut yoghurt and sprinkle bee pollen on top to f inish.