W10 4therawchef com the raw chef Cupcakes

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t he rawche f .co m

http://www.therawchef.co m/co urse/desserts-ho mestudy/week-10/treats/cup-cakes/

the raw chef | Cupcakes

Module: Treats
Video: Introduction
Module: Treats
Video: Chocolate Chip Cookies
Module: Treats
Video: Almond Biscotti
Module: Treats
Video: Cupcakes
Module: Treats
Video: Jammie Dodgers
Module: Treats
Video: Nanaimo Bars

Desserts Homestudy

Banana Cupcakes

Makes approximately fifteen 2" cupcakes

1¼ cups peeled zucchini

2 cups coconut f lour

1 cup oat f lour

¾ cup agave

¼ cup Irish moss paste

1 teaspoon vanilla extract

¼ cup f lax meal

½ teaspoon salt

2 bananas, pureed

1. Mix all ingredients in a bowl by hand or grind in a f ood processor.

2. Form into 2" mini-cupcakes and dehydrate f or 10 hours at 105° F.

Icing

1 cup cashews, soaked 20 minutes

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½ cup water or nut milk

½ cup coconut meat

½ cup agave

1 teaspoon lemon juice

1 tablespoon vanilla extract

Pinch salt

½ cup melted coconut oil

Optional: 3 drops orange extract

1. Blend all ingredients in a high-speed blender until smooth.

2. Transf er to a piping bag and place in the f ridge.

3. Pipe onto cupcake bases.


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