An excellcnt exercisc for round shoulders. In nddition tn this, practice swingin# tłie arms to tlie lctter Y position. (See Fig. 61.)
Back to Excrdser. Lift arms alternatcly ovcr head, but do not movc tbe body.
Action: Arms, chest, abdominal* and intor-costal musclcs.
Ficuhe 15.